Key Facts
- Creatine is an amino acid that fuels your muscles and brain by supporting ATP production, the cellular energy currency your body uses during intense activity and everyday function
- This micronized form dissolves easily and is clinically shown to enhance muscle performance, endurance, and power output while supporting cognitive function
- NSF Certified for Sport®, meaning every batch is tested to confirm it's free from over 200 banned substances — a meaningful assurance for athletes and those prioritizing supplement integrity
Ingredients
Creatine monohydrate (5 g per serving).
Why We Chose This
Creatine is one of the most researched supplements in sports science, with decades of evidence supporting its role in muscle energy metabolism. The micronized form here dissolves cleanly without color or odor, making it practical for daily use. Beyond muscle, creatine supports brain energy production — particularly relevant as we age. The NSF Certified for Sport® designation removes guesswork about purity and compliance, which matters if you're an athlete or simply want to know what you're taking is what's on the label.
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