AST/ALT De Ritis Ratio Calculator for Liver Health

AST/ALT (De Ritis) Ratio Calculator: Instantly and accurately assess liver health. Accessible, evidence-based, and easy to use for all users.

This field is required. The value must be a whole number and positive
This field is required. The value must be a whole number and positive
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Poor
Good
Great
Optimal
Waiting for data
Per Day
Poor
≥ 2.0

Your AST/ALT (De Ritis) Ratio is in a range that can signal enzyme imbalance—a supportive cue to refine daily habits and aim for steady, sustainable improvement.

Good
1.0 – 1.9

Your AST/ALT (De Ritis) ratio is in a good range—enzymes appear generally balanced and stable, reflecting solid liver resilience; keep your routine steady while fine‑tuning small habits to move toward optimal.

Great
0.7 – 0.99

Your AST/ALT (De Ritis) ratio reflects excellent enzyme balance—strong evidence of low current liver strain and steady recovery; keep reinforcing the habits that got you here.

Optimal
< 0.7

Your AST/ALT ratio sits in the optimal range—signaling balanced liver enzyme activity, peak physiological performance, and strong long-term health potential.

This calculator provides an estimate and should not replace medical advice.

What does your result mean?

This is your AST/ALT (De Ritis) ratio.

If you are:

  1. In range (about 0.8–1.2): Your AST and ALT are in a typical balance. Maintain liver-friendly habits: limit or avoid alcohol, keep a balanced diet, stay active, and review medications/supplements as advised in your routine care.
  2. Below range (<0.8): ALT predominance can occur with metabolic fatty liver or viral/inflammatory liver stress. Focus on metabolic health (weight management, regular physical activity, Mediterranean-style eating), limit alcohol, avoid hard workouts for 48–72 hours before repeat testing, and review meds/supplements that can affect liver enzymes.
  3. Above range (>1.2): AST predominance may reflect alcohol-related liver injury, advanced fibrosis/cirrhosis, or muscle-related enzyme release after strenuous exercise. Avoid alcohol, allow 48–72 hours recovery from intense exercise before retesting, ensure good hydration and nutrition, and review medications (e.g., statins) and supplements if you have muscle symptoms.

Note: Results are guides, not medical advice. Adjust based on your symptoms or conditions (e.g., recent intense exercise, alcohol intake, new medications, abdominal discomfort, dark urine, or jaundice).

How is this calculated?

Evidence baseline:

The De Ritis ratio is AST (U/L) divided by ALT (U/L). Typical interpretation uses broad patterns: ratios near 1 are non-specific; ratios <1 indicate ALT predominance often seen in metabolic or viral liver stress; ratios ≥2 can suggest alcohol-related liver injury. The result is dimensionless.

Sized to you:

The ratio is unitless and not scaled to body size, age, or sex. It is inherently personalized by your measured AST and ALT; context (age, sex, medical history) informs interpretation rather than the math.

Activity adjustment:

Recent vigorous exercise or muscle injury can raise AST more than ALT, pushing the ratio higher. Alcohol intake can also elevate AST relative to ALT. Some drugs and supplements (e.g., statins, acetaminophen, certain antibiotics or botanicals) may shift enzymes.

Environment & day-to-day:

Intercurrent illness, heat stress with heavy exertion, or sample issues (e.g., hemolysis) can alter AST more than ALT. Minor day-to-day biological and lab variability is expected.

Why a range?

Liver enzyme patterns overlap across conditions, and values vary with timing, activity, alcohol, and lab variability. Interpretation bands around the ratio provide a more realistic view than a single cut-off.

Backed by leading scientific literature

Based on established scientific principles.

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