Key Facts
- Glycine is a simple amino acid that acts as an inhibitory neurotransmitter, helping calm your nervous system
- Supports relaxation, stress management, and sleep quality by elevating serotonin levels
- Enhances liver detoxification through glutathione production and serves as a building block for collagen
- Thorne's formulation meets rigorous quality standards for consistent potency
Ingredients
Glycine, hypromellose capsule, silicon dioxide.
Why We Chose This
Glycine addresses a common gap: many people struggle with stress and sleep without reaching for pharmaceuticals. This amino acid works by calming your central nervous system—think of it as your brain's natural "off switch." Beyond sleep support, glycine enhances your body's detoxification capacity by boosting glutathione production, your cells' primary antioxidant defense. As a major component of collagen, it also supports muscle and nerve function. We selected Thorne's glycine for its commitment to rigorous quality standards, ensuring you're getting a pure, effective formulation backed by research on longevity and wellness.
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