Excellent 4.6 out of 5

Liver Health

Bilirubin, Indirect Biomarker Test

Measure your indirect bilirubin with Superpower.

Track your indirect bilirubin to understand liver processing, red blood cell turnover, and patterns of jaundice. Clear insights for training, recovery, and trend-based decisions.

With Superpower, you have access to a comprehensive range of biomarker tests.

Book a Bilirubin, Indirect test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

An orange folder labeled "Test Summary" on a plain background.
Sample type:
Blood
HSA/FSA:
Accepted
Collection method:
In-person at the lab, or at-home

Key Benefits

Measure the unconjugated (indirect) bilirubin your liver hasn’t processed yet.

  • Spot red blood cell breakdown; rises with hemolysis before other signs appear.
  • Explain intermittent yellowing from Gilbert syndrome; benign reduced conjugation activity.
  • Clarify jaundice source when paired with direct bilirubin and liver enzymes.
  • Guide next tests for hemolysis or ineffective erythropoiesis causing anemia.
  • Explain yellow eyes without dark urine; indirect bilirubin isn’t excreted in urine.
  • Track personal baseline; levels can rise with fasting, illness, or some drugs.
  • Best interpreted with direct bilirubin, blood counts, hemolysis markers, and liver enzymes.

What is Bilirubin, Indirect?

Indirect bilirubin is the unconjugated form of bilirubin in the bloodstream, a yellow pigment generated when the body dismantles heme from aging red blood cells. Macrophages in the spleen, liver, and bone marrow convert heme to biliverdin (heme oxygenase) and then to bilirubin (biliverdin reductase). This unconjugated bilirubin is fat-soluble, not water-soluble, and circulates tightly bound to albumin as it travels to the liver for processing.

Indirect bilirubin is the in-transit waste product of heme catabolism, reflecting how much heme is being broken down and how effectively the liver takes it up for conjugation. In hepatocytes, the enzyme UGT1A1 attaches glucuronic acid (glucuronidation), producing water‑soluble, “direct” (conjugated) bilirubin that can be excreted in bile. At typical levels, bilirubin also functions as a circulating antioxidant and signaling molecule (redox modulator). Overall, the indirect fraction captures the upstream side of the bilirubin pathway—production, albumin transport, and hepatic uptake before conversion and excretion.

Why is Bilirubin, Indirect important?

Indirect (unconjugated) bilirubin is the lipid‑soluble breakdown product of heme from red blood cells. It travels bound to albumin to the liver, where it is conjugated for excretion. This marker shows how well your body balances red cell turnover, liver uptake, and conjugation—linking blood, liver, and brain health, and even antioxidant defenses.

Most labs flag a narrow normal range, and for most adults the healthiest pattern sits in the low‑to‑mid portion. Men tend to run slightly higher than women; pregnancy often nudges values lower; newborns naturally have higher levels for a few days after birth.

When values are on the low side, they usually reflect efficient conjugation, lower heme breakdown, or dilution (as in pregnancy). People typically feel fine. Because bilirubin is also an endogenous antioxidant, very low levels may correlate in studies with less antioxidant “buffer,” and have been associated with higher cardiometabolic risk, but symptoms are uncommon and causation is uncertain.

When values run high, think either extra production or slowed conjugation. Hemolysis increases production, leading to jaundice with anemia symptoms such as fatigue and shortness of breath; urine color often stays normal because unconjugated bilirubin is not excreted in urine. Reduced conjugation—classically Gilbert syndrome—causes intermittent, mild elevations during fasting, illness, or stress and is usually harmless. In newborns, very high indirect bilirubin can cross the blood–brain barrier and injure the nervous system.

Big picture, indirect bilirubin sits at the crossroads of red cell lifespan, hepatic UGT1A1 conjugation, and bile handling. It tracks oxidative stress capacity, flags hemolysis, and, when markedly elevated in infants, signals neurologic risk. Over time, sustained overproduction can contribute to pigment gallstones, while modest levels in adults often parallel overall metabolic and vascular health.

What Insights Will I Get?

Indirect (unconjugated) bilirubin is the heme‑breakdown pigment in blood before the liver makes it water‑soluble. It reflects red‑cell turnover and hepatic conjugation capacity, and also serves as an endogenous antioxidant tied to overall oxidative load.

Low values usually reflect low production or brisk hepatic clearance—less red‑cell breakdown or efficient conjugation (UGT1A1). They rarely indicate disease and are common in pregnancy due to hemodilution. System effects are minimal.

Being in range suggests steady heme recycling, intact hepatic transporters, and adequate glucuronidation, supporting stable metabolism and bile clearance. There is no consensus on an ideal spot; many healthy adults sit mid‑range, interpreted with total and direct bilirubin.

High values usually reflect increased production (hemolysis, ineffective erythropoiesis, resorbing bruises) or reduced hepatic uptake/conjugation (UGT1A1 variants like Gilbert syndrome, drug effects). Indirect predominates while direct stays normal. Adults may get intermittent jaundice with fasting; newborns are high physiologically, and extreme levels are neurotoxic.

Notes: Men average slightly higher; newborns highest. Fasting, illness, and assay differences shift results. Indirect bilirubin is calculated (total minus direct), so error in either carries over. Drugs that inhibit UGT1A1 or hepatic uptake (e.g., atazanavir, indinavir, rifampin) can raise it.

Similar biomarker tests from Superpower

See more biomarkers

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
A website displays a list of most ordered products including a ring, vitamin spray, and oil.
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.A tablet screen shows a shopping website with three most ordered products: a ring, supplement, and skincare oil.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Start testing
Cancel anytime
HSA/FSA eligible
Results in a week
Pricing may vary for members in New York and New Jersey **

Frequently Asked Questions

Read more
How it works
What should I expect during a blood draw?
  • A trained phlebotomist will guide you through the process.
  • A tourniquet is placed on your arm, the site is cleaned, and a small needle is used to collect blood into one or more tubes.
  • Results are usually ready in about a week.
  • Most people feel only a quick pinch.
  • The needle is removed, gentle pressure is applied, and a bandage is placed.
How do I prepare for a blood draw?
  • Drink plenty of water beforehand — hydration makes veins easier to find.
  • Wear loose sleeves so your arm is easy to access.
  • Follow any fasting instructions you’ve been given.
  • Let us know if you’re on medications, have fainted before, or have needle anxiety.
What should I do after my blood draw?
  • Press gently on the site for a few minutes.
  • Keep the bandage on for 4-6 hours.
  • Skip heavy lifting or strenuous exercise for the rest of the day.
  • Drink extra water to rehydrate.
  • Monitor the site for redness, swelling, or pain.
How do I book a blood draw with Superpower?

Your membership includes:

  • An annual full body test and report across 100+ biomarkers
  • A personalized action plan to optimize your biomarkers and reach your health goals
  • A dashboard to centralize your health data and track changes across a lifetime
  • Access to a health concierge for questions on your plan and help scheduling
  • Plus a marketplace of curated health products and services cheaper than amazon

Many concierge clinics charge $10k – $100k for their services, we’ve built technology to make the world’s best healthcare as accessible as possible via an all-in-one membership.

Where can I take my blood test?

Superpower is currently available in the following US states:

  • Alabama
  • Arizona
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Idaho
  • Illinois
  • Indiana
  • Kansas
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • South Carolina
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
Our testing
Does Superpower replace my primary care provider?

Superpower specializes in prevention-based testing and treatments and is not intended for emergency or immediate health issues.

While you will have a Superpower care team, your annual membership is designed to complement a primary care doctor if you have one, not replace them.

We are happy to help you share any test results with an outside provider to ensure you receive well-rounded medical care.

How fast are blood test results and how do I read them?

Your annual lab test panel takes about 10 days to process. We will text you as soon as they become available in your dashboard. Other types of tests may have different testing windows. The Superpower concierge is your own health assistant who helps answer your questions on your results, ensure smooth scheduling, coordination of any office-based tests, specialist referrals as needed, and navigating you to interface with your care team.

Does Superpower accept health insurance?

Superpower membership and products are all eligible for HSA/FSA funding.

We see Superpower like a gym membership for those committed to prevention and performance. Superpower is a bridge between wellness and healthcare. Health insurance traditionally focuses on reactive care whereas, at Superpower, we believe it’s never too early to start looking out for your long-term health.

What if I want more than 1 blood test per year?

Absolutely — you're not limited to just one. Your membership includes one comprehensive 100+ biomarker blood test each year, but if you'd like to track your progress more closely, you can add extra tests at any time. Each additional full-panel test costs $179. You can order as many as you'd like throughout the year.

“Best health check of my entire life.”

Vinay Hiremath, Founder of Loom

“Life changing”

Jordi Hayes, Founder of Capital.xyz

Frequently Asked Questions about Bilirubin, Indirect

What is Bilirubin, Indirect testing?

Bilirubin, Indirect testing measures the unconjugated fraction of bilirubin in blood to reflect red blood cell turnover and the liver’s uptake/conjugation capacity.

What is the difference between indirect and direct bilirubin?

Indirect (unconjugated) bilirubin is fat-soluble and albumin-bound before liver processing; direct (conjugated) bilirubin is water-soluble after UGT1A1 conjugation and ready for excretion.

How often should I test Bilirubin, Indirect?

Frequency depends on goals and context. Establishing a baseline and retesting with changes in training, illness, fasting, medication use, or symptoms can clarify trends.

What can raise Bilirubin, Indirect?

Hemolysis, ineffective red blood cell production (such as with B12 or folate deficiency), reduced UGT1A1 activity (for example Gilbert syndrome), certain medications, fasting, acute illness, heavy training, and dehydration can increase levels.

What can lower Bilirubin, Indirect?

Lower values often reflect lower heme turnover and are typically benign. Interpretation is most useful alongside total/direct bilirubin and a CBC.

Do I need to prepare for a Bilirubin, Indirect test?

Some tests are performed fasting, and fasting itself can raise indirect bilirubin in susceptible individuals. Follow the collection instructions for your specific test.

How quickly can Bilirubin, Indirect change?

Day-to-day variation is normal. Levels may shift with recent exercise, hydration status, fasting, illness, or medication timing.

How is Bilirubin, Indirect calculated?

It is usually derived as total bilirubin minus direct (conjugated) bilirubin.

Can exercise affect Bilirubin, Indirect?

Yes. Endurance load, impact (foot-strike hemolysis), and dehydration can transiently elevate levels; monitoring helps adjust training and recovery.

Do sex and hormones influence Bilirubin, Indirect?

Yes. Males often have slightly higher baselines, and pregnancy or contraceptive use can affect results. Interpreting values with a sex-aware personal baseline improves context.

Finally, healthcare that looks at the whole you