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Systemic Inflammation Response Index (SIRI) Testing

Systemic Inflammation Response Index (SIRI) Testing

January 21, 2026
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Do I need a Systemic Inflammation Response Index (SIRI) test?

Feeling constantly run down, struggling with unexplained aches, or noticing your body just isn't recovering like it used to? Could hidden inflammation be driving these symptoms?

SIRI measures your body's inflammatory response by combining key immune cell counts. It reveals whether chronic inflammation might be undermining your energy, recovery, and overall wellbeing.

Testing your SIRI gives you a powerful snapshot of what's happening beneath the surface, connecting the dots between those persistent symptoms and your body's inflammatory state. This clarity becomes your first step toward a personalized plan that addresses the root cause and helps you reclaim your vitality.

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If you’ve been postponing blood testing for years or feel frustrated by doctor appointments and limited lab panels, you are not alone. Standard healthcare is often reactive, focusing on testing only after symptoms appear or leaving patients in the dark.

Superpower flips that approach. We give you full insight into your body with over 100 biomarkers, personalized action plans, long-term tracking, and answers to your questions, so you can stay ahead of any health issues.

With physician-reviewed results, CLIA-certified labs, and the option for at-home blood draws, Superpower is designed for people who want clarity, convenience, and real accountability - all in one place.

Key benefits of Systemic Inflammation Response Index (SIRI) testing

  • Tracks your body's overall inflammatory burden using routine blood cell counts.
  • Flags chronic inflammation linked to cardiovascular disease and metabolic syndrome risk.
  • Helps explain persistent fatigue, joint pain, or unexplained symptoms tied to inflammation.
  • Guides lifestyle and treatment decisions to reduce long-term disease progression.
  • Monitors response to anti-inflammatory therapies or dietary interventions over time.
  • Supports cancer prognosis assessment when used alongside imaging and clinical staging.
  • Best interpreted with CRP, clinical symptoms, and other inflammatory markers for context.

What is Systemic Inflammation Response Index (SIRI)?

A calculated marker that captures immune system activation

The Systemic Inflammation Response Index (SIRI) is a composite biomarker calculated from three types of white blood cells: neutrophils, monocytes, and lymphocytes. It combines these immune cell counts into a single ratio that reflects the balance between pro-inflammatory and regulatory immune responses. Unlike measuring just one cell type, SIRI captures a broader picture of how your immune system is mobilizing.

What it reveals about your body's inflammatory state

SIRI reflects the intensity and character of systemic inflammation, the body-wide immune activation that occurs during infection, tissue injury, chronic disease, or stress. Neutrophils and monocytes rise when inflammation ramps up, while lymphocytes often drop during acute stress or illness.

The ratio amplifies these shifts, making SIRI sensitive to immune imbalance. Higher values suggest a more aggressive inflammatory response, which can accompany conditions ranging from acute infections to cancer and cardiovascular disease. It serves as a window into how hard your immune system is working and whether that response is proportionate or excessive.

Why is Systemic Inflammation Response Index (SIRI) important?

SIRI is a composite blood marker that captures the balance between immune activation and regulation by combining neutrophils, monocytes, and lymphocytes. It reflects how your body is managing inflammation across multiple systems, from blood vessels to metabolic organs. Values typically range from under 0.5 to above 3.0, with lower numbers indicating a calmer, more controlled immune state.

When inflammation stays quiet

Values below 0.5 suggest minimal systemic inflammation and a well-regulated immune response. This typically reflects good metabolic health, low oxidative stress, and efficient tissue repair. People in this range often experience stable energy, fewer infections, and lower cardiovascular strain.

When the immune system shifts into overdrive

Elevated SIRI, especially above 1.5 to 2.0, signals that neutrophils and monocytes are outpacing lymphocytes, a pattern seen in chronic inflammation, infection, or tissue injury. This imbalance can drive atherosclerosis, insulin resistance, and accelerated aging of organs. Symptoms may include fatigue, poor wound healing, or recurrent illness, though many people feel no immediate effects.

The long view on immune balance

SIRI connects inflammation to nearly every chronic disease, from heart disease and diabetes to cancer progression. It offers insight into how well your body manages stress, infection, and repair over time. Tracking this marker helps reveal whether silent inflammation is quietly shaping your long-term health trajectory.

What do my Systemic Inflammation Response Index (SIRI) results mean?

Low SIRI values

Low values usually reflect minimal systemic inflammation and a balanced immune response. SIRI combines neutrophils, monocytes, and lymphocytes in a way that captures the interplay between pro-inflammatory and regulatory immune cells. When SIRI is low, it suggests that inflammatory signaling is quiet and that lymphocyte populations, which help modulate and resolve inflammation, are relatively preserved. This pattern is typical in healthy individuals without active infection, autoimmune activity, or tissue injury.

Optimal SIRI values

Being in range suggests that your immune system is maintaining equilibrium between activation and regulation. SIRI does not have a single universal reference range, but lower values within the normal spectrum generally reflect better metabolic and cardiovascular health. Optimal SIRI tends to sit toward the lower end, indicating controlled inflammation and intact immune coordination.

High SIRI values

High values usually reflect systemic inflammation driven by an elevated neutrophil and monocyte response relative to lymphocytes. This pattern is seen in acute infections, chronic inflammatory conditions, metabolic stress, and malignancy. Elevated SIRI has been associated with worse outcomes in cardiovascular disease, cancer, and critical illness, as it signals ongoing immune activation and potential tissue damage.

Notes on interpretation

SIRI can be influenced by acute illness, surgery, trauma, chronic disease, and certain medications like corticosteroids. It is most informative when interpreted alongside clinical context and other inflammatory markers.

Method: Derived from FDA-cleared laboratory results. This ratio/index is not an FDA-cleared test. It aids clinician-directed risk assessment and monitoring and is not a stand-alone diagnosis. Inputs: neutrophils, monocytes, lymphocytes.

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Frequently Asked Questions

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How it works
What should I expect during a blood draw?
  • A trained phlebotomist will guide you through the process.
  • A tourniquet is placed on your arm, the site is cleaned, and a small needle is used to collect blood into one or more tubes.
  • Results are usually ready in about a week.
  • Most people feel only a quick pinch.
  • The needle is removed, gentle pressure is applied, and a bandage is placed.
How do I prepare for a blood draw?
  • Drink plenty of water beforehand — hydration makes veins easier to find.
  • Wear loose sleeves so your arm is easy to access.
  • Follow any fasting instructions you’ve been given.
  • Let us know if you’re on medications, have fainted before, or have needle anxiety.
What should I do after my blood draw?
  • Press gently on the site for a few minutes.
  • Keep the bandage on for 4-6 hours.
  • Skip heavy lifting or strenuous exercise for the rest of the day.
  • Drink extra water to rehydrate.
  • Monitor the site for redness, swelling, or pain.
How do I book a blood draw with Superpower?

Your membership includes:

  • An annual full body test and report across 100+ biomarkers
  • A personalized action plan to optimize your biomarkers and reach your health goals
  • A dashboard to centralize your health data and track changes across a lifetime
  • Access to a health concierge for questions on your plan and help scheduling
  • Plus a marketplace of curated health products and services cheaper than amazon

Many concierge clinics charge $10k – $100k for their services, we’ve built technology to make the world’s best healthcare as accessible as possible via an all-in-one membership.

Where can I take my blood test?

Superpower is currently available in the following US states:

  • Alabama
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Our testing
Does Superpower replace my primary care provider?

Superpower specializes in prevention-based testing and treatments and is not intended for emergency or immediate health issues.

While you will have a Superpower care team, your annual membership is designed to complement a primary care doctor if you have one, not replace them.

We are happy to help you share any test results with an outside provider to ensure you receive well-rounded medical care.

How fast are blood test results and how do I read them?

Your annual lab test panel takes about a week to process. We will text you as soon as they become available in your dashboard. Other types of tests may have different testing windows. The Superpower concierge is your own health assistant who helps answer your questions on your results, ensure smooth scheduling, coordination of any office-based tests, specialist referrals as needed, and navigating you to interface with your care team.

Does Superpower accept health insurance?

Superpower membership and products are all eligible for HSA/FSA funding.

We see Superpower like a gym membership for those committed to prevention and performance. Superpower is a bridge between wellness and healthcare. Health insurance traditionally focuses on reactive care whereas, at Superpower, we believe it’s never too early to start looking out for your long-term health.

What if I want more than 1 blood test per year?

Absolutely — you're not limited to just one. Your membership includes one comprehensive 100+ biomarker blood test each year, but if you'd like to track your progress more closely, you can add extra tests at any time. Each additional full-panel test costs $179. You can order as many as you'd like throughout the year.

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Frequently Asked Questions about Systemic Inflammation Response Index (SIRI) Testing

What is the Systemic Inflammation Response Index (SIRI) blood test and what does it measure?

Systemic Inflammation Response Index (SIRI) is a calculated biomarker derived from routine white blood cell counts - neutrophils, monocytes, and lymphocytes. It compresses these immune signals into a single ratio to reflect systemic (body-wide) inflammation and immune activation. Because it captures both pro-inflammatory cells (neutrophils, monocytes) and regulatory/adaptive activity (lymphocytes), SIRI can indicate whether inflammation is proportionate or excessive.

How is SIRI calculated from neutrophils, monocytes, and lymphocytes on a CBC?

SIRI is computed using three white blood cell types commonly reported on a complete blood count (CBC) with differential: neutrophils, monocytes, and lymphocytes. The index combines these counts into a ratio designed to amplify the typical inflammation pattern - neutrophils and monocytes rising while lymphocytes fall under stress or illness. Your lab may calculate SIRI automatically, or a clinician can derive it from the CBC values.

What is a normal or optimal SIRI range, and what do values below 1.0 mean?

Most reference discussions place an “optimal” SIRI below about 1.0 to 2.0, though cutoffs vary by population and clinical context. Values below 1.0 are often associated with well-regulated immune activity and minimal ongoing systemic inflammation. This pattern suggests white blood cells are in balanced proportion, supporting effective tissue repair and stable metabolic and cardiovascular function, especially in otherwise healthy adults without active infection or injury.

What does a high SIRI value (above 2.0 to 3.0) indicate about inflammation and immune imbalance?

Elevated SIRI - often above 2.0 to 3.0 - typically reflects higher neutrophils and monocytes relative to lymphocytes, consistent with heightened systemic inflammation. This pattern can appear with severe infection, trauma, recent major surgery, autoimmune flares, advanced cancer, or cardiovascular events. Persistently high SIRI is linked in studies to worse outcomes in heart disease, stroke, malignancy, and metabolic syndrome due to ongoing inflammatory strain.

Why is SIRI important for cardiovascular disease, metabolic syndrome, and long-term inflammation risk?

SIRI helps flag chronic, “silent” inflammation that can accelerate vascular aging, insulin resistance, frailty, and metabolic dysfunction. Because it integrates innate immune activation (neutrophils/monocytes) with adaptive regulation (lymphocytes), it offers a broader snapshot of inflammatory burden than a single cell count. Chronic elevation is associated with cardiovascular disease and metabolic syndrome risk, helping guide prevention strategies and track whether inflammation is improving over time.

Can SIRI help explain persistent fatigue, joint pain, or unexplained inflammation-related symptoms?

Yes - SIRI can support the evaluation of ongoing, low-grade systemic inflammation that may contribute to persistent fatigue, joint pain, brain fog, or other unexplained symptoms. A higher SIRI suggests immune activation is elevated, which can impair energy production, recovery, and tissue repair. However, SIRI is not diagnostic on its own; it is best interpreted alongside symptoms, clinical history, and other inflammatory markers such as CRP for context.

How does SIRI compare to CRP and why should they be interpreted together?

SIRI reflects immune-cell balance using neutrophils, monocytes, and lymphocytes, while CRP (C-reactive protein) is a liver-produced inflammatory protein that often rises with acute inflammation. Using SIRI alongside CRP provides complementary insight: SIRI captures immune distribution and stress patterns, and CRP reflects systemic inflammatory signaling. Interpreting both together - plus symptoms and other markers - helps reduce misinterpretation from transient illness, stress, or medication effects.

What conditions or events can temporarily raise SIRI, such as infection, surgery, or stress?

SIRI can rise during acute infections, major surgery, trauma, cardiovascular events, and flares of autoimmune or inflammatory disease. These situations commonly increase neutrophils and monocytes while lowering lymphocytes, pushing the ratio upward. Because SIRI is sensitive to immune shifts, short-term elevations may reflect a temporary response rather than chronic disease. Trend tracking over time can help distinguish a transient spike from persistent inflammation.

Why might my SIRI be low, and can very low SIRI suggest immune suppression?

Low SIRI generally suggests minimal systemic inflammation and a balanced immune response. Very low values are less common and may indicate immune suppression or inadequate white blood cell production in certain contexts. Potential contributors mentioned in clinical interpretation include bone marrow disorders, severe nutritional deficits (especially B12, folate, or protein), or medications that dampen immune function. Clinical correlation is important to rule out underlying causes.

How can SIRI testing be used to monitor response to anti-inflammatory therapies, diet changes, or cancer prognosis?

SIRI can be trended over time to monitor whether systemic inflammation improves with anti-inflammatory therapies, lifestyle changes, or dietary interventions. Falling values may suggest better immune balance and reduced inflammatory burden, while persistent elevation can signal ongoing drivers such as metabolic syndrome or chronic disease activity. In oncology, SIRI may support prognosis assessment when used alongside imaging and clinical staging, rather than serving as a stand-alone cancer test.

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