FiberMend

Support your digestive health and maintain steady blood sugar levels with FiberMend, a gentle fiber supplement that promotes regularity and gut balance.

December 5, 2025
Author
Superpower Science Team
Reviewed by
Julija Rabcuka
PhD Candidate at Oxford University
Creative
Jarvis Wang

Key Facts

  • A soluble fiber blend designed to feed beneficial gut bacteria and support digestive health
  • Combines partially hydrolyzed guar gum, rice bran, larch arabinogalactan, apple pectin, and green tea polyphenols
  • Promotes regularity and stable blood sugar without the bloating or gas typical of fiber supplements
  • Mixes invisibly into beverages or food, making daily fiber intake practical and sustainable

Ingredients

Partially hydrolyzed guar gum (8 g), rice bran (2.5 g), arabinogalactan from larch (300 mg), pectin from apple (150 mg), and green tea phytosome — a phospholipid complex of decaffeinated green tea leaf and sunflower phospholipids (50 mg).

Why We Chose This

Most fiber supplements come with a trade-off: better digestion but uncomfortable bloating. FiberMend sidesteps this by using partially hydrolyzed guar gum, which dissolves readily and feeds your gut's beneficial bacteria without the fermentation that causes gas. The formula adds rice bran and apple pectin for additional prebiotic activity, while green tea polyphenols provide antioxidant support. It's flavorless, odorless, and dissolves completely — meaning you can stir it into your morning coffee or smoothie without changing anything about your routine. For anyone struggling to hit their fiber targets without digestive distress, this formulation offers a practical, research-backed solution.

Frequently Asked Questions About FiberMend

What is the supporting research for the benefits of FiberMend?
How do I take FiberMend?

Mix 1 scoop with at least 8-10 ounces of water, juice, or your preferred beverage daily.

Take it any time of day, or follow your healthcare professional's recommendations for your specific needs.

Can I take FiberMend with other supplements or medications?

There are no known adverse interactions or contraindications with FiberMend at publication date. For optimal absorption, space medications and supplements at least 2–3 hours apart from FiberMend.

Who might benefit from taking FiberMend?

Anyone seeking gentle digestive support and regularity—especially those with sensitive stomachs—benefits from FiberMend's well-tolerated prebiotic blend. It's ideal for people wanting to support healthy blood sugar levels and gut bacteria without bloating or cramping.

How long does it typically take to notice effects of FiberMend?

Most people notice digestive improvements like regularity within 12 to 24 hours, though more significant effects on microbiota and blood sugar typically emerge over 2 to 4 weeks of consistent daily use.

Individual timelines vary based on your starting gut health and how your system adapts to the prebiotic fiber blend.