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Sex Hormones

Blood Testing for Total Testosterone

Total testosterone is a blood measurement of the overall amount of the sex hormone testosterone circulating in your body. Testosterone is a steroid hormone (an androgen) made primarily in the testes (Leydig cells) and, in all sexes, in smaller amounts by the ovaries and adrenal glands (adrenal cortex). Available at 2,000+ lab locations and at-home (select states). See FAQs below

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Key Benefits

  • Check your total testosterone to gauge your body’s overall androgen status.
  • Spot low testosterone that may drive fatigue, low libido, or reduced muscle.
  • Flag androgen excess in women that explains acne, hair growth, or irregular cycles.
  • Guide evaluation of testosterone deficiency or polycystic ovary syndrome and tailor treatment.
  • Protect fertility by identifying hormone issues affecting sperm production or ovulation early.
  • Track therapy response and dosing if on testosterone, ensuring safe, effective levels.
  • Clarify risks for bone loss, anemia, or metabolic issues linked to low testosterone.
  • Best interpreted with free testosterone, SHBG, LH/FSH, morning levels, and symptoms.

What is a Testosterone, Total blood test?

Total testosterone is a blood measurement of the overall amount of the sex hormone testosterone circulating in your body. Testosterone is a steroid hormone (an androgen) made primarily in the testes (Leydig cells) and, in all sexes, in smaller amounts by the ovaries and adrenal glands (adrenal cortex). In blood, most testosterone travels attached to carrier proteins—sex hormone–binding globulin (SHBG) and albumin—with a small fraction unbound (“free”). A total measurement adds up the protein‑bound and free portions to represent the body’s total circulating testosterone.

Testosterone acts as a chemical signal that guides sexual development, supports libido and fertility, and helps maintain muscle mass, bone strength, and red blood cell production. It also influences body composition, hair and skin oil production, energy, and mood by turning genes on and off through the androgen receptor. A total testosterone result reflects how much androgen your body is producing and delivering to tissues at a given time, integrating output from the gonads and adrenals and regulation by the brain’s hypothalamic‑pituitary‑gonadal (HPG) axis.

Why is a Testosterone, Total blood test important?

Total testosterone measures all circulating testosterone—both protein-bound and free—and reflects the body’s androgen signal that drives sexual function, fertility, muscle and bone integrity, red blood cell production, mood, and metabolism. Because binding proteins shift with age, weight, thyroid, and liver status, the test offers a systems snapshot.

Adult men typically range about 300–1000, adult women about 15–70, with wide swings in puberty; pregnancy raises total values via higher SHBG. Most people function well within the reference range, often near the middle; numbers at the extremes carry physiologic costs.

When levels are low, men may have reduced testicular output or pituitary signaling, with low libido, erectile difficulties, fatigue, low mood, loss of muscle, more fat, anemia, and bone loss—shaping energy, endurance, and intimacy. In teens this can delay puberty. In women, very low androgens can mean lower sexual desire, reduced vitality, and decreased bone and lean mass, though interpretation is nuanced.

High levels in men often reflect androgen use or, rarely, tumors; consequences include acne, irritability, elevated hematocrit, and reduced fertility from HPG-axis suppression. Excess in boys can accelerate puberty. In women, elevated testosterone suggests ovarian or adrenal hyperandrogenism (such as PCOS or nonclassic CAH), causing hirsutism, acne, scalp hair thinning, irregular periods, infertility, and increased metabolic risk.

Big picture, total testosterone links the hypothalamic-pituitary-gonadal axis with liver-derived SHBG, adrenal input, and metabolic health. Persistently abnormal values associate with osteoporosis, anemia, infertility, and metabolic dysfunction; pairing total with free testosterone, SHBG, and LH/FSH gives the clearest view.

What insights will I get?

Total testosterone measures all testosterone in blood—both freely circulating and bound to carrier proteins (SHBG and albumin). As the body’s principal androgen, it influences energy and motivation, muscle and bone building (anabolism), red blood cell production, fat distribution, insulin sensitivity, libido and fertility, and aspects of mood and cognition.

Low values usually reflect reduced production (testicular, ovarian, or adrenal), reduced pituitary signaling, or increased binding that lowers bioavailable hormone (high SHBG). In men this often appears as low energy and libido, erectile difficulty, decreased muscle, increased fat, anemia, and lower bone density. In women, low levels are less clearly defined but can align with reduced sexual desire and vitality. Levels decline with age; acute illness, obesity, opioids, and glucocorticoids can lower testosterone.

Being in range suggests appropriate androgen availability for sex and age, supporting stable reproductive function, body composition, hematopoiesis, and mental/physical drive. In asymptomatic adult men, functional well-being often aligns with mid-range totals; in women, normal sits much lower while supporting menstrual regularity and metabolic balance.

High values usually reflect increased production or exogenous androgens; pregnancy raises SHBG, which can elevate total even when free is normal or low. In men, very high levels can cause acne, oily skin, increased red cell mass (erythrocytosis), mood changes, and reduced fertility from suppressed gonadotropins; rarely, tumors are responsible. In women, high levels often indicate ovarian/adrenal hyperandrogenism (e.g., PCOS or adrenal disorders) with irregular cycles, hirsutism, acne, or virilization.

Notes: Testosterone is diurnal (morning samples are highest). SHBG alters totals—rising with age, pregnancy, liver or thyroid disease, and oral estrogens; falling with obesity and insulin resistance. Total may not reflect bioavailable hormone; free or calculated free testosterone and accurate assays (mass spectrometry) improve interpretation.

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Frequently Asked Questions About

What is Testosterone, Total testing?

It measures total testosterone (free, albumin-bound, SHBG-bound) in your blood to assess androgen status.

Why should I test my Testosterone, Total levels?

It clarifies hormone status related to libido, strength, recovery, body composition, mood, and fertility.

How often should I test Testosterone, Total?

Frequency depends on goals. Many people test in the morning and repeat every 3–6 months for trend tracking.

What can affect Testosterone, Total levels?

Age, SHBG shifts, illness, thyroid status, body composition, liver disease, oral estrogens, medications, and training load.

Are there preparations needed before testing?

A morning draw is preferred. Fasting is not usually required unless paired with other labs.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if results are outside the optimal range?

Low results point to deficiency, high results to excess. Follow-up with SHBG, free testosterone, and related markers helps confirm.

Can lifestyle changes affect Testosterone, Total?

Yes. Sleep, training, nutrition, stress, and alcohol can all influence levels.

How do I interpret results?

Interpret with SHBG, free/bioavailable testosterone, LH/FSH, estradiol, prolactin, thyroid, and metabolic labs for full context.

Is Testosterone, Total testing right for me?

Yes—especially if tracking sexual health, performance, aging, or therapy response.

How it works

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Superpower Chief Longevity Officer, Harvard MD & MBA

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Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

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UCLA Medical Professor, NYT Bestselling Author

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Panels designed by

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Baseline

$199/yr

100+ biomarker blood test

Performance

Recommended

$365/yr

115+ biomarker blood test

60 biomarker follow-up retest

Complete

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115+ biomarker blood test

60 biomarker follow-up retest

Gut microbiome analysis

Organ age breakdown

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Baseline

$199

per year

Covers your metabolic, hormonal and cardiovascular baseline. The best basis for a single snapshot of your overall health.

What's included

Test Breakdown

These are the panels offered in the tiers above

100+ biomarker blood test

Heart & Vascular Health

20 markers

ApoB, LDL-Cholesterol, Triglycerides

Sex Hormones

8 markers

Testosterone, Estradiol, DHEA-S, Cortisol

Metabolic Health

7 markers

Glucose, HbA1c

Thyroid Health

4 markers

TSH, T3 Uptake, Free T4, T4 Total

Liver Health

13 markers

ALT, AST, GGT, Bilirubin

Nutrients

12 markers

Vitamin D, Total Protein, Hemoglobin

Immune System

16 markers

White blood cells, Neutrophils, Lymphocytes

Energy

5 markers

Ferritin, Iron, Cortisol

Kidney Health

9 markers

Creatinine, eGFR, Potassium, Sodium

See full list →

+21 additional

Included with every assessment

17 health areas developed by world class clinicians

Personalized clinical protocol

On-demand messaging with your care team

20% off superpower marketplace

Member pricing on add-on tests, supplements & RX

Upload past labs & wearable data for tracking

Superpower AI — a world class system trained on you

Complete

$649

per year

Normally $703 (save 8%)

Adds gut microbiome analysis and organ age surfacing, what standard blood panels may miss across energy, digestion, and immunity.

What's included

Test Breakdown

These are the panels offered in the tiers above

115+ biomarker blood test

Heart & Vascular Health

20 markers

ApoB, LDL-Cholesterol, Triglycerides, Lipoprotein(a)

Sex Hormones

11 markers

Testosterone, Estradiol, DHEA-S, Cortisol, PSA, FSH, LH, AMH

Metabolic Health

7 markers

Glucose, HbA1c, Insulin

Thyroid Health

4 markers

TSH, T3 Uptake, Free T4, T4 Total

Liver Health

8 markers

ALT, AST, GGT, Bilirubin

Nutrients

12 markers

Vitamin D, Total Protein, Hemoglobin

Immune System

16 markers

White blood cells, Neutrophils, Lymphocytes

Energy

5 markers

Ferritin, Iron, Cortisol

Kidney Health

24 markers

Creatinine, eGFR, Potassium, Urinary pH, RBC Urine, Nitrites

DNA Health

3 markers

Homocysteine, B12, Folate

Inflammation

3 markers

hs-CRP, Systemic Immune-Inflammation Index

See full list →

+8 additional

60 biomarker follow-up retest

Retesting panel

100 markers

Complete second draw — 60 biomarkers retested for longitudinal tracking.
Most biomarkers can move significantly within 3–6 months if you're actively trying to fix them.

Gut microbiome analysis

$239

Gut microbiome

300+ data points

Profiles 300 bacterial strains in your gut to map your microbial balance.
Identifies dysbiosis that may be driving symptoms like bloating, irregular digestion, skin issues, and mood changes, with actionable guidance on diet and lifestyle shifts to help restore balance.

Organ age breakdown

$99

OrganAge is the most detailed biological age test available today. Rather than showing a single number, it reveals how old each of your body's nine key systems is

Organ age breakdown

10 key systems

Circulatory, digestive, genitourinary, infectious, mental, metabolic, musculoskeletal, nervous, respiratory and systemic ages based on cutting edge longevity research

Included with every assessment

17 health areas developed by world class clinicians

Personalized clinical protocol

On-demand messaging with your care team

20% off superpower marketplace

Member pricing on add-on tests, supplements & RX

Upload past labs & wearable data for tracking

Superpower AI — a world class system trained on you

Get started
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