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Metabolic Health

Fructosamine Biomarker Test

Measure your Fructosamine to understand short-term (2–3 week) blood sugar control and guide rapid diabetes management when A1c is unreliable.

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Sample type:
Blood
HSA/FSA:
Accepted
Collection method:
In-person at the lab, or at-home

Key Benefits

  • See your average blood sugar over the past two to three weeks.
  • Track rapid changes after starting or adjusting diabetes medications or lifestyle.
  • Guide insulin or medication titration when quick feedback on control is needed.
  • Explain A1c mismatches from anemia, hemoglobin variants, or recent transfusion.
  • Support pregnancy care by monitoring short-term control when A1c is less reliable.
  • Clarify recent high sugars driving thirst, fatigue, frequent urination, or infections.
  • Track trends between A1c checks to maintain goals and prevent complications.
  • Best interpreted with A1c, fasting glucose, and your glucose logs.

What is Fructosamine?

Fructosamine is the collective name for sugar-linked blood proteins formed when glucose attaches to circulating proteins, especially albumin, without enzymes. This stable sugar-protein link (glycation) produces ketoamine structures known as fructosamines (Amadori products). Because serum proteins are constantly exposed to blood glucose, a portion becomes glycated, creating a measurable pool of fructosamine in the bloodstream. These modified proteins arise continuously in the circulation and are cleared as the proteins are renewed.

What it signifies is the recent history of blood sugar exposure. Serum proteins turn over in about two to three weeks, so the amount of glycation they carry reflects the average glucose level over that same window. Fructosamine therefore acts as a short-term integrated marker of glycemia, capturing how much glucose your proteins have “seen” lately. It does not drive a biological function; instead, it serves as a biochemical footprint of recent glucose-protein interactions in your blood (short-term measure of glycated serum proteins).

Why is Fructosamine important?

Fructosamine is a snapshot of how much glucose has been attaching to blood proteins—mainly albumin—over the last 2–3 weeks. Because proteins turn over faster than red blood cells, it captures short-term glycemic exposure that drives vascular, nerve, kidney, and eye stress. It’s especially useful when hemoglobin A1c may be unreliable, and when rapid changes in glucose management are occurring.

Most labs consider values roughly 200–285 as typical. In general, the physiologic “sweet spot” sits near the middle, reflecting steady, mid‑normal glucose without big swings.

When the number runs low, it can mean average glucose has been low, which may show up as shakiness, sweats, fatigue, or cognitive fog. It can also reflect fewer circulating proteins or faster protein turnover—seen with malnutrition, advanced liver disease, nephrotic protein loss, or hyperthyroidism—so the reading may underestimate true glycemia. During pregnancy, dilutional low albumin can lower fructosamine independent of glucose, so interpretation needs context.

When the number runs high, it signals recent hyperglycemia from diabetes, steroid exposure, acute illness, or large glucose variability. People may notice thirst, frequent urination, blurry vision, slower wound healing, and more infections. Chronic elevation tracks with microvascular strain in the retina, kidneys, and peripheral nerves. In teens with type 1 diabetes and in pregnancy, it offers a quicker readout of short‑term control, though low albumin can blunt rises.

Big picture: fructosamine links glucose chemistry to protein biology. It complements A1c, fasting glucose, albumin, thyroid, liver, and kidney markers to show how short‑term glycemia is stressing tissues today—and how that trajectory may shape long‑term cardiometabolic and microvascular risk.

What Insights Will I Get?

Fructosamine measures the share of blood proteins that have become sugar-linked (glycated), mostly albumin. Because these proteins turn over every 2–3 weeks, fructosamine reflects your recent average glucose exposure. It is a window into short-term energy regulation, insulin–glucose balance, and the glycation stress that can stiffen proteins and affect vessels, nerves, kidneys, eyes, and wound repair.

Low values usually reflect low recent glucose exposure or low/fast-turnover serum proteins. When albumin is reduced or turning over quickly—such as with pregnancy-related hemodilution, liver protein underproduction, kidney protein loss, or too much thyroid hormone (hyperthyroidism)—fructosamine can read low even if glucose is not truly low. In such cases it may understate glycation stress.

Being in range suggests stable glucose control over the past few weeks with limited protein glycation, supporting vascular flexibility, nerve integrity, and immune function. When albumin is normal, optimal values often sit in the lower-to-mid portion of the reference range, indicating less glycation without evidence of protein deficiency.

High values usually reflect higher average glucose over the prior 2–3 weeks (chronic hyperglycemia), increasing protein glycation and biochemical stiffness. This aligns with higher cardiometabolic risk and slower tissue repair. Fructosamine can also rise independent of glucose when protein turnover is slowed (too little thyroid hormone, hypothyroidism) or when serum proteins are elevated (paraproteinemias). Acute illness, corticosteroids, and gestational diabetes can transiently raise values.

Notes: Interpretation depends on protein status; measuring albumin or total protein helps. Thyroid, kidney, and liver disorders, and pregnancy, change protein levels and turnover. Vitamin C can artifactually lower results; bilirubin and lipemia can interfere. Fructosamine is not affected by red blood cell conditions and tracks 2–3 week changes better than HbA1c.

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$17

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Billed annually at $199
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Frequently Asked Questions

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How it works
What should I expect during a blood draw?
  • A trained phlebotomist will guide you through the process.
  • A tourniquet is placed on your arm, the site is cleaned, and a small needle is used to collect blood into one or more tubes.
  • Results are usually ready in about a week.
  • Most people feel only a quick pinch.
  • The needle is removed, gentle pressure is applied, and a bandage is placed.
How do I prepare for a blood draw?
  • Drink plenty of water beforehand — hydration makes veins easier to find.
  • Wear loose sleeves so your arm is easy to access.
  • Follow any fasting instructions you’ve been given.
  • Let us know if you’re on medications, have fainted before, or have needle anxiety.
What should I do after my blood draw?
  • Press gently on the site for a few minutes.
  • Keep the bandage on for 4-6 hours.
  • Skip heavy lifting or strenuous exercise for the rest of the day.
  • Drink extra water to rehydrate.
  • Monitor the site for redness, swelling, or pain.
How do I book a blood draw with Superpower?

Your membership includes:

  • An annual full body test and report across 100+ biomarkers
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Many concierge clinics charge $10k – $100k for their services, we’ve built technology to make the world’s best healthcare as accessible as possible via an all-in-one membership.

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Superpower specializes in prevention-based testing and treatments and is not intended for emergency or immediate health issues.

While you will have a Superpower care team, your annual membership is designed to complement a primary care doctor if you have one, not replace them.

We are happy to help you share any test results with an outside provider to ensure you receive well-rounded medical care.

How fast are blood test results and how do I read them?

Your annual lab test panel takes about 10 days to process. We will text you as soon as they become available in your dashboard. Other types of tests may have different testing windows. The Superpower concierge is your own health assistant who helps answer your questions on your results, ensure smooth scheduling, coordination of any office-based tests, specialist referrals as needed, and navigating you to interface with your care team.

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We see Superpower like a gym membership for those committed to prevention and performance. Superpower is a bridge between wellness and healthcare. Health insurance traditionally focuses on reactive care whereas, at Superpower, we believe it’s never too early to start looking out for your long-term health.

What if I want more than 1 blood test per year?

Absolutely — you're not limited to just one. Your membership includes one comprehensive 100+ biomarker blood test each year, but if you'd like to track your progress more closely, you can add extra tests at any time. Each additional full-panel test costs $179. You can order as many as you'd like throughout the year.

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Frequently Asked Questions about Fructosamine

What is fructosamine and how does it measure blood sugar control?

Fructosamine is a compound formed when glucose attaches to blood proteins, mainly albumin, through a process called glycation. It reflects the average blood sugar level over the past two to three weeks, as serum proteins have a shorter lifespan than red blood cells. By measuring the amount of glycated proteins in the blood, fructosamine provides a snapshot of recent glycemic control, making it a valuable tool for tracking short-term changes in blood sugar, especially when rapid adjustments in diabetes management are needed.

How does fructosamine testing differ from hemoglobin A1c testing?

Fructosamine testing measures the glycation of serum proteins, primarily albumin, reflecting average blood glucose over the previous 2–3 weeks. In contrast, hemoglobin A1c (HbA1c) measures glycation of red blood cells, representing average glucose over 2–3 months. Fructosamine is more sensitive to recent changes in glucose control and is not affected by conditions that alter red blood cell turnover, such as anemia or recent transfusions, making it useful when A1c results may be unreliable.

When is fructosamine testing most useful for diabetes management?

Fructosamine testing is especially useful when rapid feedback on blood sugar control is needed, such as after starting or adjusting diabetes medications, during pregnancy, or when A1c results are unreliable due to anemia, hemoglobin variants, or recent blood transfusions. It helps guide insulin or medication titration, track trends between A1c checks, and clarify recent high blood sugar episodes that may cause symptoms like thirst, fatigue, or frequent urination.

What are typical reference ranges for fructosamine, and what do high or low values mean?

Most labs consider fructosamine values between 200–285 µmol/L as typical. Values in the mid-range suggest stable, normal glucose control. High fructosamine indicates recent hyperglycemia, which can increase the risk of complications like vascular, nerve, kidney, and eye damage. Low values may reflect low recent glucose, but can also result from low or rapidly turning over serum proteins due to conditions like malnutrition, liver disease, kidney protein loss, or hyperthyroidism, potentially underestimating true glycemia.

Why might fructosamine be preferred over A1c during pregnancy?

During pregnancy, physiological changes such as hemodilution can lower albumin levels, making A1c less reliable for short-term glucose monitoring. Fructosamine provides a more immediate measure of glycemic control over the past 2–3 weeks, helping to guide treatment adjustments and ensure optimal outcomes for both mother and baby when rapid changes in blood sugar management are required.

How can conditions like anemia, liver disease, or thyroid disorders affect fructosamine results?

Fructosamine results can be influenced by changes in serum protein levels or turnover. Anemia and hemoglobin variants do not affect fructosamine, but liver disease (reducing protein production), kidney disease (increasing protein loss), and thyroid disorders (altering protein turnover) can lead to falsely low or high readings. For example, hyperthyroidism speeds up protein turnover, lowering fructosamine, while hypothyroidism slows it, raising levels independent of glucose.

What symptoms or complications are associated with high fructosamine levels?

High fructosamine levels indicate recent hyperglycemia, which can cause symptoms such as increased thirst, frequent urination, blurry vision, fatigue, slow wound healing, and more frequent infections. Chronically elevated fructosamine is linked to microvascular complications affecting the eyes, kidneys, and nerves, and signals increased cardiometabolic risk if not addressed.

How should fructosamine results be interpreted alongside other diabetes markers?

Fructosamine should be interpreted in conjunction with A1c, fasting glucose, and glucose logs for a comprehensive view of glycemic control. It complements these markers by providing short-term feedback, especially when protein status is normal. Measuring albumin or total protein can help clarify results, as low or abnormal protein levels may affect fructosamine independently of glucose.

Can medications or supplements interfere with fructosamine test results?

Yes, certain medications and supplements can interfere with fructosamine measurements. High doses of vitamin C can artificially lower fructosamine results, while elevated bilirubin and lipemia (high blood fat) can also interfere with the assay. Corticosteroids and acute illness may transiently raise fructosamine by increasing blood glucose or altering protein metabolism.

What are common misconceptions about fructosamine testing?

A common misconception is that fructosamine and A1c provide the same information; in reality, fructosamine reflects short-term (2–3 week) glucose control, while A1c shows long-term (2–3 month) trends. Another misconception is that fructosamine is unaffected by non-glucose factors, but protein status, turnover, and certain health conditions can impact results. Understanding these differences helps ensure accurate interpretation and effective diabetes management.

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