Excellent 4.6 out of 5
Sex Hormones

Blood Testing for Progesterone

Progesterone is a natural hormone made mainly by the ovaries after ovulation, and by the placenta during pregnancy; smaller amounts come from the adrenal glands (and testes). It is a cholesterol‑derived steroid (a C21 progestogen) that circulates in the bloodstream bound to carrier proteins. At home blood testing is available in select states. See FAQs below

Book A Progesterone Blood Test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Key Benefits

  • Confirm ovulation this cycle, as mid‑luteal progesterone rises after egg release.
  • Spot anovulation or cycle imbalance, with low luteal levels in PCOS or irregular cycles.
  • Guide fertility timing, by confirming the most appropriate window for intercourse or IUI.
  • Protect early pregnancy, when paired with hCG to flag ectopic or miscarriage risk.
  • Explain PMS-like symptoms, linking low luteal progesterone to mood or sleep changes.
  • Clarify abnormal bleeding, distinguishing ovulatory cycles from anovulatory causes needing evaluation.
  • Track treatment response, monitoring progesterone during luteal support or IVF protocols.
  • Get accurate insights by mid‑luteal timing and pairing with ovulation kits or hCG.

What is a Progesterone blood test?

Progesterone is a natural hormone made mainly by the ovaries after ovulation, and by the placenta during pregnancy; smaller amounts come from the adrenal glands (and testes). It is a cholesterol‑derived steroid (a C21 progestogen) that circulates in the bloodstream bound to carrier proteins. A progesterone blood test simply measures how much of this hormone is present in your blood at a given moment, offering a direct readout of current production by these tissues (corpus luteum, placenta, adrenal cortex).

Progesterone’s central job is to prepare and stabilize the uterine lining and support early pregnancy (endometrial maturation, implantation, uterine quiescence). It also times the menstrual cycle’s second half (luteal phase), tempers estrogen’s growth signals, and slightly raises body temperature. Beyond reproduction, it serves as a building block for other steroid hormones (cortisol, aldosterone) and acts in the brain as a calming signal (neuroactive steroid). Because of these roles, blood levels mirror ovulation status and luteal/placental activity, and more broadly the balance of steroid hormone pathways.

Why is a Progesterone blood test important?

Progesterone is a steroid hormone that signals whether the body has ovulated and whether the uterus, brain, immune system, and metabolism have shifted into the post‑ovulation, pro‑gestational mode. It stabilizes the uterine lining, modulates brain GABA receptors (calming and sleep), raises basal temperature, slows gut motility, and tempers inflammatory tone—so it’s a whole‑system status indicator, not just a fertility marker.

Reference ranges depend on timing. Values are very low before ovulation, rise into a higher luteal range after ovulation, and climb progressively in pregnancy; men and children typically have low, steady values. When ovulation has occurred, healthy patterns tend to sit in the mid‑to‑upper part of the luteal range and show a clear rise from pre‑ovulatory levels.

When results stay low after mid‑cycle, it often reflects anovulation or a weak corpus luteum. The endometrium may be unstable, leading to irregular or heavy periods, spotting, PMS, sleep disturbance, anxiety, or migraines; over time, “unopposed estrogen” symptoms can appear. In teens (early cycles) and perimenopause, anovulatory cycles make low luteal progesterone common. In pregnancy, low values may suggest inadequate placental or luteal support. In men and children, unusually low levels can hint at impaired adrenal steroidogenesis.

Higher values are expected in the luteal phase and especially in pregnancy. Outside these contexts, elevated levels may reflect progesterone medication, a corpus luteum cyst, or—rarely—ovarian or adrenal sources. Symptoms can include fatigue, lightheadedness, breast tenderness, bloating, constipation, and warmth.

Big picture: progesterone integrates ovarian, placental, adrenal, brain, and immune signals. Interpreting it alongside cycle timing, hCG in pregnancy, LH/FSH, estradiol, and thyroid markers clarifies reproductive status, endocrine resilience, and long‑term risks linked to cycle quality and endometrial health.

What insights will I get?

A progesterone blood test measures the level of this ovarian and placental steroid. Progesterone stabilizes the uterine lining, calms neural circuits via GABA, slightly raises body temperature, and modulates immune tolerance—linking it to reproduction, sleep and mood, metabolism, and cardiovascular tone.

Low values usually reflect absent ovulation or weak luteal output in cycling women, leading to short luteal phases, premenstrual spotting, subfertility, or early pregnancy vulnerability. In early pregnancy, low levels can signal inadequate corpus luteum or placental support but are not diagnostic. Very low levels are normal before ovulation, after menopause, and in most males and children.

Being in range suggests appropriate ovarian or placental production for the physiologic state. In cycling women, mid‑to‑high luteal‑phase values about a week after ovulation indicate recent ovulation and adequate endometrial support. In pregnancy, trimester‑specific ranges track placental function. In males and postmenopausal adults, low stable values are expected.

High values usually reflect normal luteal peaks or pregnancy. Outside those contexts, persistently high progesterone may arise from a functional corpus luteum cyst, ovarian or adrenal overproduction, trophoblastic disease, or exogenous progesterone. System effects can include sedation, breast tenderness, bloating, constipation, and higher basal temperature, reflecting neuroactive metabolites and fluid/vascular tone shifts.

Notes: Timing is critical—secretion is pulsatile and cycle‑dependent—so single values fluctuate. Hormonal contraception suppresses levels; progesterone therapy raises them. Some immunoassays cross‑react; LC‑MS/MS is more specific. hCG, estradiol, and ultrasound often supply needed context.

Superpower also tests for

See more blood diseases

Frequently Asked Questions About

What is Progesterone testing?

Progesterone testing is a blood test (serum progesterone) that measures circulating progesterone. It helps confirm ovulation, gauge luteal phase strength, and contextualize hormone balance.

Why should I test my Progesterone levels?

Testing can verify ovulation, assess luteal support for implantation, explore irregular bleeding or PMS/PMDD, guide estrogen use, monitor therapy, and add context for steroid hormone balance in males.

How often should I test Progesterone?

For cycle tracking or fertility, a mid-luteal sample about seven days after ovulation is common. Irregular cycles may benefit from serial tests, and repeating can help when timing is uncertain.

What can affect my Progesterone levels?

Cycle phase, pregnancy, anovulation, thyroid or prolactin disorders, stress, low energy availability, training load, and medications (including progestins or androgens) can influence results.

Are preparations needed before testing?

Fasting is not typically required. The key is timing—aim for the mid-luteal phase after confirmed ovulation. Note cycle day, ovulation signs, medications, and symptoms.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if my Progesterone is outside the optimal range?

Low luteal values suggest anovulation or luteal insufficiency. High values may reflect pregnancy, cysts, or therapy. Always interpret against cycle timing, symptoms, and medications.

Can lifestyle changes affect Progesterone?

Yes. Stress, caloric deficit, weight change, or heavy training can disrupt ovulation and lower luteal progesterone. Adequate nutrition, recovery, and stress management support healthier cycles.

How do I interpret my Progesterone results?

Interpret relative to ovulation timing and cycle length. Mid-luteal rises support ovulation; flat or low levels suggest anovulation. Pair results with cycle tracking and companion hormones.

Is Progesterone testing right for me?

It is useful for anyone tracking fertility, experiencing irregular cycles or PMS/PMDD, mapping perimenopause changes, monitoring hormone therapy, or seeking context for overall steroid balance (including in males).

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Pricing for members in NY & NJ is $499
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Start testing
Cancel anytime
HSA/FSA eligible
Results in a week

Finally, healthcare that looks at the whole you