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Inflammation

Blood Testing for High-Sensitivity C-Reactive Protein (hs-CRP)

High-sensitivity C-reactive protein (hs-CRP) blood testing measures the amount of C-reactive protein circulating in your bloodstream. CRP is a protein made in the liver (hepatocytes) when the immune system sends inflammatory signals, especially interleukin‑6. It is part of the acute-phase response, the body’s rapid, coordinated reaction to injury or infection. At home blood testing is available in select states. See FAQs below

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Key Benefits

  • Spot low-grade inflammation tied to future disease; hs-CRP detects subtle signals.
  • Refine heart risk beyond cholesterol numbers; levels 2 mg/L or higher indicate increased risk.
  • Guide prevention when risk is borderline; elevated results support starting statins and lifestyle.
  • Flag residual inflammatory risk despite good cholesterol results; prioritize weight loss, fitness, sleep.
  • Track trend after lifestyle changes; repeat when well, using the same lab and timing.
  • Time testing for accuracy; wait 2–3 weeks after illness or procedures.
  • Clarify vague symptoms like aches or fatigue; raised levels indicate systemic inflammation.
  • Align actions with your whole risk picture; pair with a cholesterol panel and risk score.

What is a High-Sensitivity C-Reactive Protein (hs-CRP) blood test?

High-sensitivity C-reactive protein (hs-CRP) blood testing measures the amount of C-reactive protein circulating in your bloodstream. CRP is a protein made in the liver (hepatocytes) when the immune system sends inflammatory signals, especially interleukin‑6. It is part of the acute-phase response, the body’s rapid, coordinated reaction to injury or infection. The “high-sensitivity” version detects very low concentrations of CRP, allowing clinicians to pick up quiet, background inflammation that a standard CRP test would miss.

CRP helps the body’s cleanup crew. It binds to damaged cell fragments and certain microbes, tagging them for removal (opsonization) and activating a defense cascade (complement). Because the liver releases CRP whenever inflammation is present anywhere in the body, its level serves as a practical barometer of overall inflammatory activity. Measured with high sensitivity, it can reflect persistent, low-grade inflammation—particularly within blood vessel walls (vascular inflammation) relevant to plaque buildup (atherosclerosis). In short, hs‑CRP offers a clear readout of your body’s inflammatory tone.

Why is a High-Sensitivity C-Reactive Protein (hs-CRP) blood test important?

High-sensitivity C‑reactive protein (hs‑CRP) is a liver-made signal that rises when the innate immune system is activated. Because it integrates inflammatory cues from blood vessels, fat tissue, the gut, and infections, it serves as a whole‑body barometer of “inflammatory load,” linking immune activity to heart, metabolic, and brain health.

Typical values span very low to markedly elevated. For cardiovascular risk stratification, below about 1 is considered low risk, 1–3 average, and above 3 higher risk; values above 10 usually point to an acute process. For long‑term health, optimal tends to sit toward the low end.

When hs‑CRP is low, it reflects quiet innate immunity, intact vascular lining, and low background cytokine signaling. People usually feel well, with steady energy and recovery. Very low values are generally not concerning; rarely, unexpectedly low hs‑CRP despite illness can occur with severe liver synthetic impairment or profound immune suppression.

When hs‑CRP is high, the liver is responding to inflammatory signals—from infections, autoimmune flares, tissue injury, or chronic sterile inflammation in adipose tissue and vessel walls. Persistently elevated values correlate with endothelial activation, plaque formation and instability, insulin resistance, and a pro‑thrombotic state. Symptoms come from the cause (fever, soreness, fatigue), not from CRP itself. Women often run slightly higher than men; pregnancy and the postpartum period can raise levels; children typically have lower baselines except during infection.

Big picture: hs‑CRP connects the immune and metabolic systems to cardiovascular biology. Alongside lipids, blood pressure, glucose measures, kidney markers, and lipoprotein(a), it refines risk for heart attack, stroke, and type 2 diabetes, helping translate invisible inflammation into actionable risk understanding over time.

What insights will I get?

High-sensitivity C-reactive protein (hs-CRP) measures very low levels of C-reactive protein made by the liver in response to inflammatory signals (notably IL‑6). It is a readout of background, whole‑body inflammation that influences how blood vessels function, how energy is allocated, and how the immune system prioritizes repair. Persistently higher hs‑CRP tracks with cardiometabolic risk, endothelial stress, and can relate to cognition and reproductive signaling through shared inflammatory pathways.

Low values usually reflect a low inflammatory burden and well-regulated innate immunity. They are common in younger, lean, otherwise healthy people and in some genetic CRP variants. Rarely, unexpectedly low CRP despite clear illness can occur with severe liver synthetic impairment or impaired cytokine signaling.

Being in range suggests stable inflammatory tone, quieter endothelial activation, and fewer competing demands on metabolism. For cardiovascular risk assessment, consensus places “optimal” toward the lower end of the usual reference range when measured at baseline wellness, not during acute illness.

High values usually reflect an active inflammatory state—from recent infection, tissue injury, or chronic drivers such as adipose‑derived inflammation, insulin resistance, autoimmune activity, or periodontal disease. Very high results often indicate acute infection or trauma. Baseline hs‑CRP tends to run slightly higher with aging and in many women, and rises further during pregnancy and with estrogen-containing therapies.

Notes: Interpret hs‑CRP in context; it is specific to inflammation, not to a particular disease. Values fluctuate day to day and rise with intercurrent illness, vaccinations, or strenuous exercise. Many labs recommend repeat measurements when well. Assay methods differ slightly across laboratories.

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Frequently Asked Questions About

What is High-Sensitivity C-Reactive Protein (hs-CRP) testing?

Testing hs-CRP reveals inflammation-related risk not captured by cholesterol or blood pressure alone, helps track lifestyle and therapy effects, and supports better training and recovery decisions.

How often should I test High-Sensitivity C-Reactive Protein (hs-CRP)?

Test when you are well and repeat to confirm new elevations. Ongoing monitoring is useful when tracking lifestyle changes, recovery patterns, or the impact of therapies on inflammation.

What can affect hs-CRP levels?

Infections, injuries, strenuous exercise, central adiposity, insulin resistance, poor sleep, smoking, periodontal disease, oral estrogen therapy, and pregnancy can all raise hs-CRP.

Are there any preparations needed before High-Sensitivity C-Reactive Protein (hs-CRP) testing?

Fasting is not required. For a stable baseline, avoid heavy training for 24–48 hours and wait until fully recovered from illness or injury before testing.

How accurate is High-Sensitivity C-Reactive Protein (hs-CRP) testing?

High-sensitivity assays detect very low concentrations reliably. Because hs-CRP varies day to day, repeat testing improves accuracy in defining your true baseline.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

Can lifestyle changes affect hs-CRP?

Yes. Improved nutrition quality, weight management, regular strength and aerobic training, restorative sleep, oral health care, and smoking cessation can lower hs-CRP.

How do I interpret my hs-CRP results?

Interpret hs-CRP in context with other markers such as lipids, ApoB, Lp(a), glucose, and HbA1c, plus blood pressure and body composition. Trends over time are more informative than a single value.

Is High-Sensitivity C-Reactive Protein (hs-CRP) testing right for me?

hs-CRP testing suits anyone interested in understanding cardiovascular and metabolic risk, monitoring inflammation, or aligning training and recovery with a clearer view of systemic stress.

Why should I test hs-CRP?

Testing hs-CRP reveals inflammation-related risk not captured by cholesterol or blood pressure alone, helps track lifestyle and therapy effects, and supports better training and recovery decisions.

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