Excellent 4.6 out of 5
Metabolic Health

Blood Testing for Glucose

Blood glucose testing measures the amount of glucose—the simple sugar circulating in your bloodstream. Glucose originates from digestion of dietary carbohydrates in the small intestine and from the liver, which releases stored glucose (glycogenolysis) and creates new glucose from non‑carbohydrate sources (gluconeogenesis). At home blood testing is available in select states. See FAQs below

Book A Glucose Blood Test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Key Benefits

  • Check your current blood sugar level to assess metabolic health.
  • Spot prediabetes or diabetes early by detecting elevated fasting or random glucose.
  • Clarify symptoms like fatigue, thirst, and frequent urination by confirming sugar imbalance.
  • Guide medication, nutrition, and activity adjustments to keep sugars in target ranges.
  • Protect your heart, kidneys, eyes, and nerves by maintaining normal glucose.
  • Support pregnancy by screening for gestational diabetes and guiding timely treatment.
  • Protect fertility by addressing insulin resistance linked to PCOS and ovulation problems.
  • Best interpreted fasting and alongside A1c, an oral glucose tolerance test, and symptoms.

What is a Glucose blood test?

Blood glucose testing measures the amount of glucose—the simple sugar circulating in your bloodstream. Glucose originates from digestion of dietary carbohydrates in the small intestine and from the liver, which releases stored glucose (glycogenolysis) and creates new glucose from non‑carbohydrate sources (gluconeogenesis). After entering the circulation, glucose travels in plasma to tissues and moves into cells through specialized transporters, a process facilitated and regulated by insulin. The test therefore quantifies the central fuel molecule present in blood (plasma glucose, glycemia).

Glucose is the body’s primary fast‑available energy substrate. The brain and red blood cells rely on it continuously, while muscles and other organs use it alongside fats. A blood glucose result reflects the real‑time balance between supply and demand—dietary absorption, hepatic output, and cellular uptake—coordinated by insulin and counter‑regulatory hormones (glucagon, epinephrine, cortisol, growth hormone). Because this balance is tightly maintained to protect cells and ensure steady energy delivery, measuring glucose reveals how effectively your metabolic system is regulating fuel availability at that moment (glucose homeostasis).

Why is a Glucose blood test important?

A glucose blood test shows how well your body moves fuel from food into cells and keeps the brain supplied between meals. It integrates the work of the pancreas (insulin and glucagon), liver (glucose release and storage), muscles and fat (uptake), kidneys (reabsorption), and stress hormones. Because nearly every organ relies on steady glucose, this single number is a window into whole‑body metabolic control.

In a typical fasting state, glucose sits within a narrow reference range; “optimal” tends to be in the middle to lower‑middle of that range, stable from day to day. That pattern signals efficient insulin action, appropriate liver output overnight, and a balanced stress‑hormone environment.

When glucose drops below range, it means supply is outpaced by use or hormones that prevent lows are insufficient. The brain feels it first: shakiness, sweating, hunger, anxiety, then confusion, blurred vision, or seizures if severe. Triggers include long gaps between meals, intense exercise, alcohol, medication effects, adrenal or pituitary insufficiency, liver disease, and critical illness. Children and teens are more vulnerable to neuroglycopenia; during pregnancy, recurrent lows can reflect overtreatment or inadequate intake.

When glucose rises above range, it reflects inadequate insulin or insulin resistance, excess liver output, or counter‑regulatory hormone excess. Symptoms often include thirst, frequent urination, fatigue, and blurred vision; infections may be more frequent. Persistently high levels strain blood vessels, kidneys, eyes, and nerves, and can rarely tip into diabetic ketoacidosis or hyperosmolar states. In children, new high readings may signal type 1 diabetes; in pregnancy, they suggest gestational diabetes risk.

Big picture: glucose links diet, hormones, liver function, body composition, and vascular health. Together with HbA1c, insulin, lipids, and kidney markers, it helps predict long‑term risks such as cardiovascular disease, kidney disease, vision loss, and neuropathy.

What insights will I get?

A glucose blood test measures the concentration of glucose circulating in your blood at that moment. It reflects the balance between intake, liver release, and tissue uptake under the direction of insulin and counter-regulatory hormones. Because glucose is the brain’s primary fuel and a key substrate for muscle and immune cells, its level integrates energy status with cardiometabolic risk, cognitive function, reproductive signaling, and inflammation.

Low values usually reflect insulin action outpacing glucose supply or production. This can occur with excess insulin or insulin-releasing drugs, prolonged fasting, heavy alcohol use, intense exercise without fueling, adrenal or pituitary insufficiency, severe liver disease, or sepsis. The body responds with adrenaline-like signals (shakiness, palpitations), and the brain may experience fuel shortage (confusion, visual changes, seizures). In pregnancy, fasting glucose tends to run lower due to placental uptake; infants and older adults are more vulnerable to symptoms.

Being in range suggests efficient insulin secretion and sensitivity, appropriate liver glucose output, and stable counter-regulation. This supports steady energy to the brain and muscles, lower protein glycation, healthier endothelial function, and resilient immune and reproductive signaling. In fasting samples, optimal often sits in the low-to-mid portion of the reference interval without symptoms.

High values usually reflect reduced insulin sensitivity or inadequate insulin, with increased liver glucose output. This drives osmotic diuresis (thirst, frequent urination), promotes glycation and oxidative stress, and over time stresses vessels, kidneys, retina, and nerves, while impairing immunity and fertility. Post-meal rises are normal, but very high or prolonged elevations suggest dysglycemia. Acute illness, trauma, steroids, Cushing’s syndrome, and pregnancy can raise levels.

Notes: Interpretation depends on fasting status, timing after meals, recent exercise, acute stress or illness, and medications (insulin, sulfonylureas, steroids, beta-agonists, IV dextrose). Delayed sample processing can falsely lower glucose. Single values are snapshots; patterns and complementary markers add context.

Superpower also tests for

See more blood diseases

Frequently Asked Questions About

What is Glucose testing?

Glucose testing is a blood measurement of glucose concentration—often after an overnight fast—to assess short-term glycemic control.

Why should I test my glucose levels?

Testing helps gauge insulin sensitivity, detect dysglycemia early, and see how diet, activity, stress, and sleep affect blood sugar.

How often should I test Glucose?

For general monitoring, checking fasting glucose every few months helps establish trends; more frequent checks can be useful during lifestyle changes.

What can affect my glucose levels?

Carbohydrate amount and quality, meal timing, physical activity, body composition, stress hormones, illness, medications, alcohol, and sleep.

What can affect my glucose levels?

Carbohydrate amount and quality, meal timing, physical activity, body composition, stress hormones, illness, medications, alcohol, and sleep.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

How accurate is Glucose testing?

Lab-based glucose assays are standardized and reliable when samples are handled promptly to prevent glycolysis. Consistent testing conditions improve comparability.

What happens if my glucose levels are outside the optimal range?

Out-of-range values suggest hypoglycemia or hyperglycemia. Repeat testing, track patterns, and adjust nutrition, activity, and sleep to move toward the optimal range.

Can lifestyle changes affect my glucose levels?

Yes. Higher fiber intake, balanced meals with protein and healthy fats, regular movement (especially after meals), resistance training, stress reduction, and sufficient sleep can improve fasting glucose.

How do I interpret my Glucose results?

Consider the fasting value alongside symptoms, recent meals, exercise, stress, and related biomarkers (HbA1c, fasting insulin, lipids) to understand both daily control and longer-term exposure.

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Pricing for members in NY & NJ is $499
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Start testing
Cancel anytime
HSA/FSA eligible
Results in a week

Finally, healthcare that looks at the whole you