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Metabolic Health

Blood Testing for Fructosamine

Fructosamine is the collective signal of sugars attached to blood proteins. In the bloodstream, glucose binds spontaneously to free amino groups on circulating proteins—mostly albumin—through nonenzymatic glycation (Maillard reaction), forming stable ketoamine adducts (fructosamines). A fructosamine blood test quantifies these glycated serum proteins, so the biomarker originates from the everyday interaction between glucose and the body’s protein pool in serum. At home blood testing is available in select states. See FAQs below

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Key Benefits

  • See your average blood sugar from the last 2–3 weeks.
  • Track rapid changes after medication, diet, or illness; responds within weeks.
  • Clarify control when A1c is unreliable (anemia, hemoglobin variants, transfusion).
  • Guide treatment tweaks between visits using recent control, alongside glucose logs/CGM.
  • Explain symptoms like thirst, fatigue, or infections by flagging recent hyperglycemia.
  • Support pregnancy or preconception monitoring when quick feedback on control is needed.
  • Track progress between A1c checks to reduce complication risks with timely adjustments.
  • Best interpreted with A1c, fasting glucose, and albumin; low albumin or thyroid changes can mislead.

What is a Fructosamine blood test?

Fructosamine is the collective signal of sugars attached to blood proteins. In the bloodstream, glucose binds spontaneously to free amino groups on circulating proteins—mostly albumin—through nonenzymatic glycation (Maillard reaction), forming stable ketoamine adducts (fructosamines). A fructosamine blood test quantifies these glycated serum proteins, so the biomarker originates from the everyday interaction between glucose and the body’s protein pool in serum.

Its significance is that it reflects your recent average glucose exposure over a short window. Because serum proteins like albumin turn over quickly, fructosamine captures the prior few weeks of glycemia rather than long-term history. It summarizes the body’s “recent sugar imprint” on proteins, smoothing out day-to-day swings to show cumulative exposure over that period. This makes it a complementary marker to glycated hemoglobin (HbA1c), offering a nearer-term view that does not depend on red blood cells. In essence, fructosamine tells the story of how much glucose your circulating proteins have encountered lately.

Why is a Fructosamine blood test important?

Fructosamine reflects how much of your circulating proteins—mainly albumin—have been sugar-coated, capturing your average blood glucose over the last 2–3 weeks. It shows how intensely glucose has been bathing your tissues in the near term, which matters for vessels, nerves, eyes, kidneys, and healing. It’s especially useful when A1c is unreliable (anemia, hemoglobin variants, recent transfusion, pregnancy) or when you need to see change quickly.

Most labs consider a typical reference range roughly 200 to 285, with “healthy” values tending toward the middle. Because fructosamine depends on both glucose and protein turnover, interpretation works best in context of albumin and thyroid status.

When values run low, it can mean average glucose has been low—often with shakiness, sweating, hunger, or confusion from hypoglycemia. It can also signal fewer or shorter‑lived serum proteins, as in liver disease, nephrotic protein loss, hyperthyroidism, or late pregnancy dilution; here you might see swelling, fatigue, or other signs of protein deficit. Men and women are generally similar; pregnancy lowers values for a given glucose level.

When values are high, it points to sustained hyperglycemia over recent weeks—thirst, frequent urination, fatigue, blurred vision—and increased glycation stress on small vessels and nerves. Slower protein turnover (hypothyroidism), steroids, or Cushing physiology can amplify elevations. In teens or pregnancy, it helps flag short‑term control issues and gestational diabetes.

Big picture, fructosamine links glucose exposure to protein biology. It complements A1c and glucose logs, and its trend—alongside albumin, thyroid function, and kidney/liver status—helps forecast microvascular risk and guide safer, steadier metabolic health.

What insights will I get?

Fructosamine measures how much sugar has attached to blood proteins, mainly albumin. It reflects your average blood glucose over roughly the past 2–3 weeks, shorter than hemoglobin A1c. Because protein glycation mirrors day‑to‑day glucose exposure, it helps gauge energy metabolism and the glycation stress placed on blood vessels, kidneys, eyes, and nerves, especially when red‑cell–based markers are unreliable.

Low values usually reflect either lower recent glucose levels or fewer/shorter‑lived circulating proteins. They can occur with tight glucose control or hypoglycemia, but more often with low albumin from pregnancy, liver disease, kidney protein loss, or faster protein turnover such as in too much thyroid hormone (hyperthyroidism). In these settings, a low fructosamine may not mean low glucose.

Being in range suggests stable day‑to‑day glucose exposure and normal protein turnover. In many labs, values in the low‑to‑middle part of the reference interval correspond to normoglycemia and lower short‑term glycation burden.

High values usually reflect sustained higher glucose over the prior 2–3 weeks, leading to more sugar‑coated proteins (nonenzymatic glycation). This signals increased oxidative and inflammatory stress on small vessels and is common with diabetes, including gestational diabetes, and with medicines that raise glucose such as glucocorticoids. Slower protein turnover—too little thyroid hormone (hypothyroidism) or chronic kidney disease—can also raise fructosamine independent of glucose.

Notes: Interpretation depends on protein status and assay. Low or changing albumin, pregnancy, nephrotic syndrome, liver disease, or IVIG can shift results; albumin‑corrected fructosamine or glycated albumin can help. Unlike A1c, red‑cell disorders have little effect. Very high vitamin C, bilirubin, or lipemia may interfere with some assays.

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Frequently Asked Questions About

What is fructosamine and how does it measure blood sugar control?

Fructosamine is a compound formed when glucose attaches to blood proteins, mainly albumin, through a process called glycation. It reflects the average blood sugar level over the past two to three weeks, as serum proteins have a shorter lifespan than red blood cells. By measuring the amount of glycated proteins in the blood, fructosamine provides a snapshot of recent glycemic control, making it a valuable tool for tracking short-term changes in blood sugar, especially when rapid adjustments in diabetes management are needed.

How does fructosamine testing differ from hemoglobin A1c testing?

Fructosamine testing measures the glycation of serum proteins, primarily albumin, reflecting average blood glucose over the previous 2–3 weeks. In contrast, hemoglobin A1c (HbA1c) measures glycation of red blood cells, representing average glucose over 2–3 months. Fructosamine is more sensitive to recent changes in glucose control and is not affected by conditions that alter red blood cell turnover, such as anemia or recent transfusions, making it useful when A1c results may be unreliable.

When is fructosamine testing most useful for diabetes management?

Fructosamine testing is especially useful when rapid feedback on blood sugar control is needed, such as after starting or adjusting diabetes medications, during pregnancy, or when A1c results are unreliable due to anemia, hemoglobin variants, or recent blood transfusions. It helps guide insulin or medication titration, track trends between A1c checks, and clarify recent high blood sugar episodes that may cause symptoms like thirst, fatigue, or frequent urination.

What are typical reference ranges for fructosamine, and what do high or low values mean?

Most labs consider fructosamine values between 200–285 µmol/L as typical. Values in the mid-range suggest stable, normal glucose control. High fructosamine indicates recent hyperglycemia, which can increase the risk of complications like vascular, nerve, kidney, and eye damage. Low values may reflect low recent glucose, but can also result from low or rapidly turning over serum proteins due to conditions like malnutrition, liver disease, kidney protein loss, or hyperthyroidism, potentially underestimating true glycemia.

Why might fructosamine be preferred over A1c during pregnancy?

During pregnancy, physiological changes such as hemodilution can lower albumin levels, making A1c less reliable for short-term glucose monitoring. Fructosamine provides a more immediate measure of glycemic control over the past 2–3 weeks, helping to guide treatment adjustments and ensure optimal outcomes for both mother and baby when rapid changes in blood sugar management are required.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What symptoms or complications are associated with high fructosamine levels?

High fructosamine levels indicate recent hyperglycemia, which can cause symptoms such as increased thirst, frequent urination, blurry vision, fatigue, slow wound healing, and more frequent infections. Chronically elevated fructosamine is linked to microvascular complications affecting the eyes, kidneys, and nerves, and signals increased cardiometabolic risk if not addressed.

How should fructosamine results be interpreted alongside other diabetes markers?

Fructosamine should be interpreted in conjunction with A1c, fasting glucose, and glucose logs for a comprehensive view of glycemic control. It complements these markers by providing short-term feedback, especially when protein status is normal. Measuring albumin or total protein can help clarify results, as low or abnormal protein levels may affect fructosamine independently of glucose.

Can medications or supplements interfere with fructosamine test results?

Yes, certain medications and supplements can interfere with fructosamine measurements. High doses of vitamin C can artificially lower fructosamine results, while elevated bilirubin and lipemia (high blood fat) can also interfere with the assay. Corticosteroids and acute illness may transiently raise fructosamine by increasing blood glucose or altering protein metabolism.

What are common misconceptions about fructosamine testing?

A common misconception is that fructosamine and A1c provide the same information; in reality, fructosamine reflects short-term (2–3 week) glucose control, while A1c shows long-term (2–3 month) trends. Another misconception is that fructosamine is unaffected by non-glucose factors, but protein status, turnover, and certain health conditions can impact results. Understanding these differences helps ensure accurate interpretation and effective diabetes management.

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