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Thyroid Health

Blood Testing for Free T4 Index (T7)

Free T4 Index (FT4I, also called T7) is a calculated estimate of the amount of free thyroxine in your bloodstream. Thyroxine (T4) is a hormone made by the thyroid gland and released into blood mostly attached to carrier proteins (thyroxine‑binding globulin, transthyretin, albumin). At home blood testing is available in select states. See FAQs below

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Key Benefits

  • Estimate active thyroid hormone despite shifts in binding proteins like TBG.
  • Spot true thyroid imbalance when pregnancy, birth control pills, or illness skew total T4.
  • Clarify fatigue, weight change, depression, or palpitations by reflecting free thyroxine activity.
  • Guide levothyroxine dosing alongside TSH to reach guideline targets and relieve symptoms.
  • Protect fertility by flagging hypothyroidism that disrupts ovulation and raises miscarriage risk.
  • Support pregnancy by flagging maternal thyroxine shortages that affect fetal brain development.
  • Track treatment trends when starting estrogen therapy, stopping steroids, or developing liver disease.
  • Best interpreted with TSH and your symptoms, especially when binding proteins vary.

What is a Free T4 Index (T7) blood test?

Free T4 Index (FT4I, also called T7) is a calculated estimate of the amount of free thyroxine in your bloodstream. Thyroxine (T4) is a hormone made by the thyroid gland and released into blood mostly attached to carrier proteins (thyroxine‑binding globulin, transthyretin, albumin). Only a small fraction is unbound (“free”) and able to act on tissues. The FT4I combines information about total circulating T4 with the blood’s binding capacity to approximate that free fraction.

The free portion of T4 is the biologically available hormone that enters cells, is converted as needed to triiodothyronine (T3), and turns on genes that set metabolic pace—energy use, heat production, oxygen consumption, and the performance of the heart, brain, muscles, and other organs. Because it accounts for variations in binding proteins, the Free T4 Index is designed to reflect the thyroid hormone signal actually available to tissues, rather than the total hormone carried in the bloodstream. In short, it serves as a proxy for the body’s accessible thyroxine, offering a clearer picture of thyroid hormone activity at the cellular level.

Why is a Free T4 Index (T7) blood test important?

The Free T4 Index (FTI, sometimes called T7) estimates the amount of free (unbound) thyroxine—the thyroid hormone that actually reaches cells. It is calculated from total T4 and a binding test to correct for changes in carrier proteins. Because free T4 drives metabolism in brain, heart, muscle, and gut, FTI clarifies thyroid effect.

FTI is a unitless index with lab-specific reference ranges; most euthyroid people sit near the middle. It is interpreted alongside TSH, and, in children and pregnancy, with age- and trimester-appropriate expectations.

When the index falls below range, tissues are seeing too little thyroxine. Primary hypothyroidism shows high TSH with low FTI; central (pituitary) causes show low/normal TSH with low FTI. People may feel tired, cold, constipated, and gain weight; skin and hair dry, heart rate slows, mood and thinking dull. Women can have heavy or irregular periods and fertility difficulty; in pregnancy, low maternal free T4 is linked to miscarriage and impaired fetal neurodevelopment. In children, growth and school performance can lag.

An index above range reflects thyrotoxicosis—excess hormone at the tissue level. Restlessness, heat intolerance, sweating, tremor, weight loss, diarrhea, and fast or irregular heartbeat can occur; older adults face atrial fibrillation and bone loss. Menstrual cycles may lighten or cease; in pregnancy, risks include hypertension and fetal growth issues. Children may show rapid growth and behavior changes.

Big picture: FTI links the pituitary–thyroid axis to liver-made binding proteins, so it is especially useful when those proteins shift (pregnancy, estrogen therapy, liver or kidney disease). Read with TSH and clinical context, it clarifies true thyroid status and helps anticipate cardiovascular, skeletal, metabolic, and cognitive consequences of chronic under- or over-thyroxine exposure.

What insights will I get?

The Free T4 Index (T7) is a calculated estimate of the unbound (free) thyroxine available to your tissues. It combines total T4 with a measure of thyroid hormone binding (often T3 uptake) to correct for changes in binding proteins. Because free T4 drives metabolic rate, temperature control, heart rhythm, brain function, growth and reproduction, lipid handling, and immune tone, this index reflects how much thyroid signal is actually accessible to cells.

Low values usually reflect too little available thyroid hormone (hypothyroxinemia), most often from primary thyroid failure (e.g., autoimmune hypothyroidism), less commonly from pituitary or hypothalamic disease (central hypothyroidism), or severe non‑thyroidal illness. System effects include slowed metabolism, fatigue, cold intolerance, weight gain, constipation, dry skin, bradycardia, mood and cognitive slowing, elevated LDL, and menstrual or fertility disturbances. In pregnancy, low values suggest inadequate maternal thyroid hormone for fetal neurodevelopment; older adults may present with subtler, cardiovascular‑leaning signs.

Being in range suggests steady thyroid hormone availability and a stable metabolic set point, supporting normal energy, heart rhythm, temperature, mood, cognition, lipid profile, and reproductive function. In ambulatory adults, values often cluster near the midrange when TSH is normal.

High values usually reflect excess available thyroid hormone (thyrotoxicosis) from Graves’ disease, toxic nodules, thyroiditis, or overtreatment. Common effects include heat intolerance, weight loss, tremor, anxiety, rapid or irregular heartbeat (including atrial fibrillation risk), bone loss, and menstrual irregularity. During pregnancy, high values can associate with maternal complications and fetal effects.

Notes: Estrogen states (pregnancy, oral estrogens) raise TBG, while androgens, steroids, and nephrotic syndrome lower it; the index corrects for these. Critical illness, biotin, and heparin can distort immunoassays. Age‑ and trimester‑specific reference intervals apply. Many labs now favor direct free T4, but the Free T4 Index remains useful when binding proteins are abnormal. Interpretation is best alongside TSH and clinical context.

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Frequently Asked Questions About

What is Free T4 Index (T7) testing?

Free T4 Index (T7) is a calculated measure that combines Total T4 with a binding assessment (such as T3 uptake) to estimate unbound, biologically active thyroxine availability.

Why should I test Free T4 Index (T7)?

Testing Free T4 Index (T7) helps clarify thyroid status when binding proteins change, reduces misclassification versus Total T4 alone, and supports monitoring if you use levothyroxine.

How often should I test Free T4 Index (T7)?

Test periodically to establish a baseline and when circumstances that alter binding proteins occur (for example, pregnancy or starting/stopping estrogens or androgens). Trending can also be useful when adjusting thyroid hormone replacement.

What can affect Free T4 Index (T7)?

TBG changes from pregnancy, oral estrogens, androgens, liver or kidney conditions, and genetic TBG variants can affect results. Severe illness, certain medications, assay interferences, and high-dose biotin supplements may also influence readings.

Are there any preparations needed before Free T4 Index (T7) testing?

No fasting is typically required. Note current medications and supplements, and avoid high-dose biotin before the blood draw to reduce the risk of assay interference.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if my Free T4 Index (T7) is outside the optimal range?

A low FTI suggests reduced thyroid hormone availability or under-replacement; a high FTI suggests excess activity or over-replacement. Review related markers such as TSH and free T4 and consider retesting to confirm trends.

Can lifestyle changes affect Free T4 Index (T7)?

Day-to-day lifestyle has a limited direct effect on the index compared with medications, hormones, supplements (like high-dose biotin), and illnesses that alter binding proteins or assays, but overall health status can influence thyroid signals over time.

How do I interpret my Free T4 Index (T7) results?

Interpret FTI alongside TSH, free T4, free or total T3, thyroid antibodies, and symptoms to understand whether your thyroid axis is balanced, underactive, or overactive.

Is Free T4 Index (T7) testing right for me?

It is especially useful when binding proteins are likely to change (pregnancy, oral estrogens, androgens), when Total T4 seems inconsistent with symptoms or TSH, or when tracking levothyroxine replacement.

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