Excellent 4.6 out of 5
Inflammation

Blood Testing for CRP / Albumin Ratio (CAR)

The CRP/Albumin Ratio (CAR) is a blood test calculation that compares two liver-made blood proteins. C-reactive protein (CRP) is released by the liver when the immune system detects inflammation or tissue damage. Serum albumin (albumin) is the most abundant protein in the bloodstream, produced by liver cells and responsible for maintaining fluid balance and carrying hormones, fatty acids, and drugs. At home blood testing is available in select states. See FAQs below

Book A CRP / Albumin Ratio (CAR) Blood Test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Key Benefits

  • Understand overall inflammation versus protein reserves with one combined ratio.
  • Spot higher inflammation when protein reserves run low, sharpening clinical risk signals.
  • Flag higher risk during infections, surgery, or chronic disease when CAR is elevated.
  • Clarify fatigue, swelling, or weight loss by separating inflammatory from nutritional drivers.
  • Guide treatment intensity and follow-up during flares, sepsis, or postoperative recovery.
  • Protect heart and metabolic health by highlighting persistent, systemic inflammatory burden.
  • Track recovery and therapy response as the ratio falls toward normal.
  • Best interpreted with CRP, albumin, symptoms, CBC, and liver tests.

What is a CRP / Albumin Ratio (CAR) blood test?

The CRP/Albumin Ratio (CAR) is a blood test calculation that compares two liver-made blood proteins. C-reactive protein (CRP) is released by the liver when the immune system detects inflammation or tissue damage. Serum albumin (albumin) is the most abundant protein in the bloodstream, produced by liver cells and responsible for maintaining fluid balance and carrying hormones, fatty acids, and drugs. Because both CRP and albumin are synthesized in the liver (hepatocytes) and circulate in plasma, their ratio captures a linked biological response at its source.

CAR reflects how strongly the body is mounting an acute defense versus maintaining its baseline protein economy. During the acute-phase response, CRP rises rapidly (positive acute-phase reactant), while albumin typically falls as the liver shifts priorities and proteins move out of the circulation (negative acute-phase reactant). By combining a marker that goes up with inflammation with one that tends to go down, the ratio summarizes overall systemic inflammatory burden and physiological stress, integrating immune activation with hepatic protein synthesis capacity.

Why is a CRP / Albumin Ratio (CAR) blood test important?

The CRP/Albumin Ratio (CAR) reads how “hot” the body’s immune response is while also gauging the blood’s protein reserve. CRP rises quickly with inflammation and tissue injury; albumin falls when the liver shifts away from protein production or when protein is lost or diluted. Together, the ratio reflects the balance between inflammatory stress and nutritional/hepatic resilience, which matters for the heart, vessels, immune system, recovery from illness, and survival.

Across labs, healthy people typically show a very low ratio; optimal values tend toward the low end. Mid-range results can reflect minor, short-lived inflammation, while higher ratios suggest more substantial systemic stress. Trends over time are informative.

When the ratio is low, CRP is quiet and/or albumin is well maintained. This points to controlled immune activity, adequate protein status, stable liver synthesis, and intact vascular barriers. People usually feel well, with good energy, wound healing, and exercise tolerance. Children and teens commonly have low ratios. In late pregnancy, albumin runs lower from hemodilution, so even well-being may show a modestly higher ratio.

A high ratio signals heightened inflammatory drive and/or low albumin from liver reprioritization, protein loss (kidney, gut), dilution, or malnutrition. It often accompanies fever, fatigue, decreased appetite, swelling of legs or eyelids, slower healing, and muscle loss. Higher CAR has been linked with more severe infections, autoimmune flares, surgical stress, cancer burden, and cardiovascular risk, particularly in older adults. Women can show slightly higher CRP on average, which may nudge the ratio upward.

Big picture: CAR integrates immune activation (CRP) with liver function and nutrition (albumin), connecting inflammation to metabolism, vascular integrity, and recovery capacity. Persistently high ratios correlate with frailty, complications, and long-term cardiometabolic risk, while low ratios reflect resilient, well-regulated physiology.

What insights will I get?

What a CRP/Albumin Ratio (CAR) blood test tells you

CAR combines two liver-made proteins to capture systemic stress. C‑reactive protein reflects innate immune activation and tissue injury (acute‑phase response). Albumin reflects the body’s protein-making capacity, vascular protein reserve, and plasma volume (negative acute‑phase protein). Together, the ratio tracks inflammation relative to anabolic and nutritional status, linking to energy use, vascular health, recovery from illness, and overall resilience.

Low values usually reflect quiet immune activity with preserved liver protein synthesis and stable plasma volume. Physiology is in an anabolic, energy-efficient state with intact endothelial barrier and fluid balance. This pattern is common in younger, leaner adults; in late pregnancy, very low values are less typical because albumin is physiologically lower.

Being in range suggests balanced inflammatory tone and adequate protein reserves, supporting steady metabolism, cognition, and cardiovascular stability. In healthy populations, optimal tends to sit toward the lower end of the reference interval because CRP is near the assay’s floor while albumin is normal.

High values usually reflect heightened inflammation and/or reduced albumin, as seen with infections, tissue injury, autoimmune activity, cancer-related inflammation, or chronic disease. IL‑6–driven CRP rises while albumin falls from reprioritized hepatic synthesis, dilution, or catabolic state, promoting insulin resistance, hypercoagulability, muscle breakdown, and endothelial dysfunction. Higher values are more common with aging, obesity, chronic liver or kidney disease, and in pregnancy (lower albumin and modest inflammatory tone).

Notes: CAR is influenced by acute illness timing, hydration, and assay differences. Estrogens can raise CRP; corticosteroids, NSAIDs, and statins can lower it. Albumin falls with inflammation, liver disease, nephrosis, or dilution. Reference ranges vary by lab and population.

Superpower also tests for

See more blood diseases

Frequently Asked Questions About

What is CRP / Albumin Ratio (CAR) testing?

CAR testing measures CRP and albumin in blood and expresses them as a ratio to integrate inflammation and protein–nutritional status.

Why should I test my CRP / Albumin Ratio (CAR)?

It quantifies systemic inflammation and protein status together, offering risk insight for recovery, cardiovascular health, and chronic inflammation.

How often should I test CRP / Albumin Ratio (CAR)?

Periodically, and around events such as illness, surgery, or lifestyle/training changes. Trends are more meaningful than single values.

What can affect my CRP / Albumin Ratio (CAR)?

Acute infections, chronic inflammation, body composition, trauma, medications, estrogen status, pregnancy, hydration, liver or kidney function, and protein intake.

Are there any preparations needed before CRP / Albumin Ratio (CAR) testing?

Typically no fasting required. Hydrate well and avoid unusual strenuous exercise right before testing.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if my CRP / Albumin Ratio (CAR) is outside the optimal range?

It suggests increased inflammatory burden and/or lower albumin. Review possible contributors, retest, and track trends.

Can lifestyle changes affect my CRP / Albumin Ratio (CAR)?

Yes—anti-inflammatory eating, sufficient protein intake, regular activity, good sleep, and weight management can all improve CAR.

How do I interpret my CRP / Albumin Ratio (CAR) results?

Higher CAR indicates inflammation or lower protein status; lower CAR suggests quiet inflammation and adequate protein nutrition. Compare with baseline and context.

Is CRP / Albumin Ratio (CAR) testing right for me?

CAR is useful for anyone tracking inflammation, nutrition, recovery, or cardiovascular resilience.

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Pricing for members in NY & NJ is $499
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Start testing
Cancel anytime
HSA/FSA eligible
Results in a week

Finally, healthcare that looks at the whole you