Excellent 4.6 out of 5
Heart & Vascular Health

Blood Testing for ADMA

Asymmetric dimethylarginine (ADMA) is a small molecule made when the body modifies certain proteins during normal cell activity. Enzymes add methyl groups to arginine side chains in proteins (protein arginine methyltransferases, PRMTs). When those proteins are broken down, free ADMA is released into the bloodstream. At home blood testing is available in select states. See FAQs below

Book A ADMA Blood Test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Key Benefits

  • Measure your body's nitric oxide blocker (ADMA) to gauge blood vessel function.
  • Spot endothelial stress linked to hypertension and atherosclerosis risk when ADMA runs high.
  • Clarify cardio-renal risk; ADMA often rises when kidney function declines.
  • Guide treatment priorities; elevated ADMA supports tighter blood pressure, lipid, and smoking control.
  • Flag metabolic strain; higher ADMA associates with insulin resistance and diabetes complications.
  • Support pregnancy risk awareness; higher early ADMA links to preeclampsia and placental dysfunction.
  • Track vascular health over time; falling ADMA can reflect improving endothelial status.
  • Best interpreted with kidney function (eGFR), lipids, blood pressure, and traditional risk scores.

What is an ADMA blood test?

Asymmetric dimethylarginine (ADMA) is a small molecule made when the body modifies certain proteins during normal cell activity. Enzymes add methyl groups to arginine side chains in proteins (protein arginine methyltransferases, PRMTs). When those proteins are broken down, free ADMA is released into the bloodstream. The body clears ADMA mainly by enzymatic breakdown (dimethylarginine dimethylaminohydrolase, DDAH) and by the kidneys. An ADMA blood test measures how much of this naturally occurring byproduct is circulating.

ADMA matters because it is an internal “brake” on nitric oxide production. It competes with L-arginine at nitric oxide synthase (especially endothelial NOS, eNOS), lowering nitric oxide (NO) availability. NO is the signal that helps blood vessels relax, supports smooth blood flow, and keeps the vessel lining (endothelium) functioning well. By gauging ADMA, the test reflects the state of the NO pathway and endothelial biology—processes tied to vascular tone, microcirculation, and cardiometabolic and kidney physiology.

Why is an ADMA blood test important?

ADMA (asymmetric dimethylarginine) is the body’s own brake on nitric oxide production—the signal that keeps blood vessels relaxed, blood flowing smoothly, platelets calm, and organs well perfused. When ADMA rises, nitric oxide falls, and the whole vascular network—from heart and brain to kidneys and placenta—works under more strain. Typical adult results land around 0.3–0.7, and cardiovascularly “optimal” tends to sit toward the lower end.

When values are on the lower side, they usually reflect strong endothelial health: arteries that dilate easily, steady blood pressure, and efficient oxygen delivery during activity. Many healthy young adults and endurance‑trained people show lower ADMA. In normal pregnancy, lower levels support the increased blood flow the uterus and placenta require. Symptoms are uncommon; some people simply experience naturally lower blood pressure and good exercise tolerance.

When values trend high, they signal reduced nitric oxide bioavailability and endothelial dysfunction. This can show up as higher blood pressure, reduced exercise capacity, or, in men, erectile difficulties. It often accompanies chronic kidney disease (both cause and consequence), insulin resistance and type 2 diabetes, and atherosclerosis. During pregnancy, elevated ADMA is linked with impaired placental blood flow and preeclampsia risk. Children and teens with obesity can exhibit higher ADMA alongside early arterial stiffness.

Big picture: ADMA sits at the crossroads of the L‑arginine–nitric oxide pathway, kidney clearance, and vascular inflammation. Interpreting it alongside SDMA or creatinine (renal function), lipids, A1c, and hs‑CRP helps map endothelial health and long‑term risks for hypertension, heart attack, stroke, kidney disease, and adverse pregnancy outcomes.

What insights will I get?

An ADMA blood test measures asymmetric dimethylarginine, the body’s natural inhibitor of nitric oxide synthase. Since nitric oxide controls vessel tone, blood flow, and immune signaling, ADMA reflects endothelial health and microcirculation across major organs.

Low values usually reflect higher nitric oxide availability from less enzyme inhibition and efficient enzymatic and renal clearance. System effects tend to be easier blood flow and lower vascular resistance; lower values are common in younger adults and during healthy mid‑pregnancy.

Being in range suggests balanced nitric oxide signaling and vascular homeostasis, supporting steady blood pressure and organ perfusion. For long‑term risk, values toward the lower half of normal are generally linked with better endothelial function.

High values usually reflect reduced nitric oxide generation and endothelial dysfunction, with increased vascular tone. Common correlates include higher blood pressure tendency, reduced exercise tolerance, cold extremities, erectile or sexual arousal difficulties, and slower tissue repair. Levels rise with aging and are elevated in chronic kidney disease (reduced clearance), insulin resistance or diabetes, dyslipidemia, smoking exposure, and systemic inflammation. In pregnancy, higher ADMA is linked to hypertensive disorders such as preeclampsia.

Notes: Interpretation is influenced by renal function, age, and sex hormones; levels often increase after menopause. Assays differ; chromatographic methods are more specific than immunoassays. Some clinicians also examine the L‑arginine:ADMA ratio as a companion index of nitric oxide bioavailability.

Superpower also tests for

See more blood diseases

Frequently Asked Questions About

What is ADMA and how does it affect nitric oxide production in the body?

ADMA (asymmetric dimethylarginine) is a naturally occurring molecule produced during normal protein turnover. It acts as an internal “brake” on nitric oxide (NO) production by competing with L-arginine at the nitric oxide synthase (NOS) enzyme. By inhibiting NOS, ADMA reduces NO availability, which is crucial for relaxing blood vessels, supporting healthy blood flow, and maintaining endothelial function. Elevated ADMA levels can lead to stiffer arteries, reduced microcirculation, and increased cardiovascular risk.

How does ADMA relate to cardiovascular health and blood vessel function?

ADMA is a key marker of endothelial health and nitric oxide signaling. High ADMA levels are associated with reduced NO production, leading to impaired blood vessel relaxation, increased arterial stiffness, and higher blood pressure. This imbalance can contribute to long-term cardiovascular risks such as heart attack, stroke, and heart failure. Monitoring ADMA helps identify early endothelial stress and guides interventions to improve vascular health.

What causes elevated ADMA levels and who is at risk?

Elevated ADMA levels can result from reduced degradation or clearance (especially in chronic kidney disease), increased production, or inhibition of the DDAH enzyme by oxidative stress, inflammation, or high homocysteine. Risk factors include aging, hypertension, diabetes, metabolic syndrome, dyslipidemia, chronic kidney or liver disease, and smoking. Men may have slightly higher levels than women, and ADMA tends to rise with age.

How is ADMA measured and interpreted in clinical practice?

ADMA is measured using laboratory assays, with mass spectrometry being the most specific method. Interpretation depends on the assay and lab reference ranges. It is best evaluated alongside L-arginine or the L-arginine/ADMA ratio and kidney function tests. Low ADMA values generally indicate healthy endothelial function, while high values suggest impaired nitric oxide signaling and increased cardiovascular risk.

What are the symptoms and health effects of high ADMA levels?

High ADMA levels can lead to reduced nitric oxide production, resulting in stiffer arteries, poor microcirculation, and decreased kidney filtration. Symptoms may include high blood pressure, exertional fatigue, cold extremities, chest pressure (especially in coronary disease), and erectile dysfunction in men. Chronically elevated ADMA is linked to higher risks of heart attack, stroke, heart failure, and adverse pregnancy outcomes like preeclampsia.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

Can lifestyle changes lower ADMA levels and improve endothelial function?

Yes, lifestyle interventions such as regular exercise, weight loss, and smoking cessation can help lower ADMA levels and improve endothelial function. These changes enhance nitric oxide signaling, support vascular health, and reduce cardiovascular risk. Tracking ADMA can help assess the effectiveness of these interventions and guide personalized risk-factor management.

What is the significance of the L-arginine/ADMA ratio in assessing vascular health?

The L-arginine/ADMA ratio provides a more comprehensive view of nitric oxide pathway balance. L-arginine is the substrate for nitric oxide synthase, while ADMA inhibits the enzyme. A higher ratio indicates better NO production and endothelial function, while a lower ratio suggests impaired NO signaling and increased cardiovascular risk. This ratio is especially useful when interpreting ADMA results in clinical practice.

How does ADMA affect pregnancy and what are the implications for maternal health?

During healthy pregnancy, ADMA levels typically decline to promote increased placental blood flow. However, rising ADMA levels are linked to adverse outcomes such as preeclampsia, a condition characterized by high blood pressure and organ dysfunction. Monitoring ADMA in pregnancy can help identify women at risk for vascular complications and guide early interventions to support maternal and fetal health.

Are there common misconceptions about ADMA and its role in vascular health?

A common misconception is that ADMA is only relevant in rare or advanced diseases. In reality, ADMA is a sensitive marker of endothelial function and nitric oxide signaling, reflecting day-to-day vascular health and long-term cardiometabolic risk. Another misconception is that low ADMA is always problematic; in fact, low values usually indicate robust endothelial signaling and are generally favorable, especially in youth and healthy pregnancy.

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Pricing for members in NY & NJ is $499
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Start testing
Cancel anytime
HSA/FSA eligible
Results in a week

Finally, healthcare that looks at the whole you