Superpower vs Hone Health

What is Superpower, and what is Hone Health?

Designed as a home for health, Superpower brings your health into one platform. One yearly membership covers AI health coaching, a personalized action plan, biomarker testing, wearable tracking, and a member-exclusive marketplace of supplements and add-on tests, with prescriptions available when clinically appropriate, priced separately.

Hone Health is a telehealth clinic. Its homepage leads with "Longevity engineered around your biology," and it describes itself as "an online clinic that helps men and women manage their health." Lab testing comes first, then a licensed physician reviews the results with you and prescribes medications where they are medically indicated.

Both start with a blood panel. They diverge on what the membership is built around: a physician and a prescription, or a whole-body plan you act on between draws.

What does Superpower include?

Membership costs $349 a year and covers a personalized action plan, wearable and medical record integration, and AI + care team support, plus 150+ lab tests across two draws and a marketplace of supplements and add-on tests for members.

The simple path into Superpower runs like this:

1. Start your membership at $349 a year.
2. Sync your wearables, then upload medical files, older lab results, and any AI chats you have saved.
3. Pick where your initial draw happens, a partner lab or your own home for an extra $119.
4. Within 10 days, your dashboard fills in with your health metrics.
5. Once results are in, your first Superpower Protocol maps out supplements, lifestyle changes, and more.
6. Message AI + care team support any time a question comes up.
7. Later in the year, the follow-up draw that comes with your membership retests around 60 key trackable markers.

In the dashboard, that data becomes a digital twin, a 3D model built from your metrics. Insights start before lab processing finishes, since uploaded medical records, wearable data, and earlier lab results go to work immediately.

Two scores come with every membership. Biological age boils your whole body down to one figure, while the Superpower Score gauges how close you sit to optimal levels across every biomarker. A follow-up draw can nudge either one up or down, so you can see what is shifting.

Acting on your results does not mean leaving the platform. In the member marketplace you will find supplements at up to 20% off, add-on panels and scans, and prescriptions available when clinically appropriate, priced separately.

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What does Hone Health include?

A Hone Health membership includes lab testing on 50+ biomarkers, physician consults, and access to prescribed medications and Hone's own supplements, with medication billed separately. Premium costs $155 a month and Basic $25 a month.

Hone Health publishes a four-step process for Premium:

1. Measure what matters — Book a comprehensive biomarker test at one of 2,000+ partner lab locations.
2. Consult with a licensed physician — Discuss your lab results, symptoms, health history, and health goals in a private 1:1 video appointment.
3. Ongoing personalized care — Repeat testing and clinician support, with access to Hone's prescription medications and premium supplements.
4. Optimize your health — Retest and meet with your clinician every 3 months, with unlimited messaging with your care team.

Basic has no included consult: you review your own results on a dashboard, retest every 6 months, and can book a physician consult for a fee. A third tier, Plus, is a men's hormone therapy plan built on a separate 8-11 biomarker at-home kit.

What biomarkers do Superpower and Hone Health measure in 2026?

Superpower's membership opens with about 90 tests on the initial draw, out of 150+ lab tests across two draws. Hone Health tests 50+ biomarkers per panel, and its biomarker list names 63 across both sexes, since the men's and women's panels differ.

Hone's list does not identify which values are calculated, so we counted them. The total is 12: seven ratios, LDL and non-HDL cholesterol, globulin, eGFR, and the Free Thyroxine Index. Superpower's 87 count 15 urinalysis items that Hone's list leaves out. Take those away and the initial draw still covers more markers, 72 against the 63 Hone lists across both sexes.

Hone retests more often, though: Premium repeats its panel four times a year.

Core heart and metabolic markers on Superpower's initial draw include ApoB, HbA1c, insulin, and hs-CRP.

Both sell add-ons on top. Superpower's marketplace carries:

• Scans and fitness testing — VO2 max, heart calcium, DEXA bone density and DEXA body composition, along with a whole-body MRI provided by Prenuvo.
• Brain health — Amyloid plaque and tau protein markers, as well as ApoE genetic risk screening.
• Specialty screening — An organ age panel, plus gut microbiome analysis and whole genome sequencing.
• Reproductive and hormone health — Sperm analysis and prostate screening, along with egg reserve and active testosterone.
• Toxins and nutrition — Panels for vitamins, minerals, methylation, and organic acids, along with mycotoxin, heavy metal, and environmental toxin testing.

Hone's add-ons cover:

• Scans — DEXA scans through BodySpec and a whole-body MRI provided by Prenuvo, at a discounted Hone rate.
• Heart health — An expanded heart biomarker panel, included with standard labs on Premium through Hone Heart Health.

What are the official 2026 membership prices for Superpower and Hone Health?

Superpower costs $349 a year. Hone Health bills each plan as an annual clinical program charged monthly: Premium is $1,860 a year, or $155 a month, and Basic is $300 a year, or $25 a month. Both exclude medication.

Each plan has a starting fee too. Premium opens with a $65 initial test that includes the first consult, so a first Premium year comes to $1,925 before medication. Basic opens with a $25 initial test and a $25 onboarding fee. Basic's $300 annual fee is below Superpower's $349, though its starting fees bring a first Basic year to $350. A physician consult on Basic costs $75 for men or $100 for women.

An at-home Superpower draw adds $119, and New York and New Jersey memberships cost $599 a year because state fees apply.

On both services, add-ons such as panels, tests, and scans are an extra charge. Superpower's membership is HSA/FSA eligible, and Hone says its services may be HSA/FSA eligible depending on your plan.

How do Superpower and Hone Health cover hormone health?

Hone goes deeper on hormone testing and hormone care, while Superpower measures the core hormone markers inside a whole-body baseline.

Several sex hormone and thyroid markers appear on Hone's list but not on Superpower's initial draw, such as progesterone, prolactin, free T3, and TPO antibodies, plus PSA on the men's panel. Hormone care is also the center of its clinical model: its physicians prescribe hormone therapy for men and women where it is medically indicated.

Superpower's initial draw measures estradiol, FSH, LH, SHBG, DHEA-S, cortisol, TSH, and T4. The Superpower Protocol reads them next to heart, metabolic, kidney, and liver markers from the same draw, so it works from the whole picture rather than one system. Prescription access runs through the marketplace when clinically appropriate, priced separately.

How do Superpower and Hone Health handle care and next steps?

Hone's care runs through physician visits, while Superpower's runs through an AI-built action plan and AI + care team support on demand.

On Premium, a Hone-affiliated physician reviews each retest with you over video and adjusts your care plan. At-lab results typically arrive 10 business days after the draw, and the physician reviews them within one to two business days before you schedule the consult. Between visits, Hone's AI assistant answers questions like lab prep and result status, and a care team member follows up when needed.

Superpower does not run scheduled physician visits. Results arrive within 10 days of your draw, and the first Superpower Protocol lands as soon as they do. Superpower AI builds the plan from your lab results, wearable data, medications, and medical history, plus whatever context you share, and updates it as new data arrives. Health coaching continues between draws.

Get 150+ lab tests, in-lab or at home

One membership, two built-in draws. Get a full picture of your health and the action plan you need to improve it.

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Get 150+ lab tests, in-lab or at home

One membership, two built-in draws. Get a full picture of your health and the action plan you need to improve it.

Book your testLoading...

Where are Superpower and Hone Health tests available?

Superpower serves 41 states and Washington, D.C. At-home draws are offered in most regions, and in-person draws happen at 2,000+ partner lab locations. Superpower has not launched yet in Alaska, Arkansas, Hawaii, Louisiana, Mississippi, North Dakota, Rhode Island, South Dakota, and Wyoming.

Hone Health draws at 2,000+ partner lab locations, but its state availability varies by plan. No Hone plan is offered in Alaska, Arkansas, Connecticut, Delaware, Kansas, Louisiana, Minnesota, New Hampshire, New Jersey, North Dakota, Pennsylvania, Rhode Island, South Carolina, or Washington, D.C. New York carries every plan except Plus. Hone's at-home lab kits are for men only, so women test at a lab.

Comparing member marketplaces

The member marketplace offers add-on tests and supplements, with supplements up to 20% off, and prescriptions available when clinically appropriate, priced separately.

Hone Health sells its own supplement line, nine formulas from $25 to $80, with a discount on select products bought through Hone. Prescriptions follow a physician review and are billed separately.

Both put supplements and prescriptions inside the membership. On Superpower, they sit next to add-on panels and scans in one marketplace, matched to what your protocol recommends.

Who is Superpower best for, and who is Hone Health best for?

Superpower is best for:

• People who prefer one platform for the whole picture of their health over standalone biomarker testing and prescriptions.
• People who value about 90 baseline markers and a follow-up draw that is already included.
• People who want AI-powered coaching and personalized insights drawn from every metric they track.
• People in New Jersey, Pennsylvania, and other states where Superpower is live and Hone offers no plan.

Hone Health is best for:

• People who want a licensed physician to review their results and prescribe medications.
• People focused on hormone health who want medications and hormone therapy managed in one place.
• People who want the same panel retested every 3 months.
• People in Mississippi or Wyoming, where Superpower is not live yet.

Hone Health vs Superpower: the bottom line

Each company gives you real data. Hone Health pairs a 50+ biomarker panel with physician visits, frequent retesting, and medications shipped to your door, and for someone whose main goal is hormone care, that focus is genuine. But its plan comes from a scheduled physician visit every few months, and its AI handles logistics rather than the plan itself. Its Premium plan, which Hone says 95% of patients choose, pays for physician visits every 3 months and runs $1,860 a year before medication, to Superpower's $349; Basic is $300 a year but includes no consult.

Within a single $349 membership, Superpower closes that loop. Superpower AI reads the 150+ lab tests across two draws alongside your wearable data and medical records, then turns them into a protocol, with coaching between draws. Whatever supplements the protocol recommends are in the marketplace at member pricing. Prescriptions are available when clinically appropriate, priced separately. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.