Hone Health vs Hundred Health

What is Hone Health, and what is Hundred Health?

Hone Health describes itself as an online clinic. Lab testing opens the relationship, and physician-led programs, with medication billed separately, follow from it.

Hundred Health is a flat-fee membership centered on an annual lab panel. Results feed a clinician-built protocol that runs for 100 days, and a supplement marketplace sits beside it.

The question between them is what you want the membership to be: a route into prescription care, or a periodic read of your whole body with a plan attached.

What does Hone Health include?

Hone Health sells three tiers, and what you get changes sharply with the tier.

• Basic — $25 a month after a $25 initial test and a $25 onboarding fee, with 50+ lab tests retested every 6 months. A physician consult is optional, at $75 for men and $100 for women.
• Premium — A $65 initial test, then $155 a month plus medication. It adds a private 1:1 video visit with a physician, a retest and visit every 3 months, and unlimited messaging with the care team.
• Plus — Men's hormone therapy, starting with a $45 at-home test and then $135 a month.

Care comes from Hone-affiliated medical practices, which are independently owned by licensed physicians. Its programs cover low testosterone, perimenopause and menopause, thyroid, weight, heart health, and sexual health. Basic leaves out hormone replacement, and its weight and thyroid programs too.

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What does Hundred Health include?

Hundred Health's $199 membership covers one annual panel, a clinician-built protocol, a biological age readout, and marketplace pricing on supplements.

Its homepage and FAQ break the membership into these parts:

• Annual panel — 100+ lab tests analyzed once a year through partner labs.
• Protocol — A clinician-built plan for 100 days across nutrition, supplements, exercise, and lifestyle, drawn from your labs, wearables, and medical history.
• Biological age — Shown next to your results, with trends over time.
• Marketplace — Supplements typically 15% to 20% below retail for members.

Weight-loss medication runs through a separate care program, billed from $99 a month beyond the $199 fee, and Hundred requires a consultation before anything is prescribed. Specialty tests such as full-body MRIs and cancer screening are listed apart from the 100+ lab tests.

What biomarkers do Hone Health and Hundred Health measure in 2026?

Hone Health publishes 50+ lab tests, and Hundred Health publishes 100+. Both counts mix direct measurements with calculated values.

The table sets Hone's published biomarker list beside the markers Hundred includes in its fee.

Hundred's list is the longer one, and 30 of its items are urine tests. Hone's published list has no urinalysis.

Hone's comprehensive panel groups its markers like this:

• Core groups — Thyroid, sex hormones, complete blood count, lipids including ApoB, and a comprehensive metabolic panel.
• Sex-specific additions — PSA for men, and FSH, progesterone, and TPO for women.

Hundred tags some markers as paid add-ons outside the fee, including advanced lipid and genetic heart-risk markers, an omega fatty-acid panel, heavy metals, cortisol, and DHEA sulfate.

What are the official 2026 membership prices for Hone Health and Hundred Health?

Hundred Health costs $199 a year, billed annually. Hone Health bills monthly, and its help center states each tier as an annual program: Premium at $1,860 a year and Basic at $300, both before medication.

The first year runs higher. With its initial test, Premium comes to $1,925, and Basic comes to $350 once the test and onboarding fee are counted. Hone is month to month, and members can cancel anytime. On men's Premium, if the physician decides at the first consult that Hone's care is not appropriate for you, Hone refunds the first $155 fee.

Hundred adds up to $248 a year for New York and New Jersey members, passed to the lab. Some add-on tests carry their own fees.

Both companies are HSA/FSA eligible, though Hone says eligibility depends on your plan. Hundred marks its care program eligible as well.

Own-brand storefront or member marketplace?

Hone Health sells its own supplements, while Hundred Health discounts other brands.

Hone's storefront lists nine own-brand supplements from $25 to $80, shipped free. Basic members get member pricing on basic medications and supplements, and a physician may also suggest practitioner-grade single ingredients beside Hone's formulas.

Hundred's marketplace carries brands such as Thorne, Momentous, and Cymbiotika, with member prices up to 20% off retail. Its homepage claims the marketplace "offsets 50–75% of membership".

How often does each one test?

Hone Health retests more often. Premium repeats the panel every 3 months and Basic every 6, with each cycle tied to the monthly fee.

Hundred Health includes its lab tests annually. Its own FAQ recommends a full retest every 100 days, which lines up with the length of the protocol.

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Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

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How do results turn into a plan, and how long does that take?

Hone Health puts a physician at the center. A Premium visit is a private 1:1 video call covering your labs, symptoms, history, and goals. Initial visits run 20 to 30 minutes. Results take about 10 business days after a lab draw, then a physician reviews them within 1 to 2 business days.

Hundred Health explains results with physician-led insights, then builds the 100-day protocol once every result is in. A first batch of results appears within 24 hours, and the full panel typically takes about 2 weeks. Support runs through in-app chat or email.

Hundred also shows a biological age, calculated from eight blood markers. Hone publishes no biological age score.

Where are Hone Health and Hundred Health tests available?

Hone Health books draws at 2,000+ partner labs, and Premium requires an at-lab draw. Its state availability table lists no plan in New Jersey, and New York carries every plan except Plus. Men on Plus test at home with a kit, and at-home kits are not available for women. A mobile phlebotomist visit is free for initial labs on the optimization programs, and members pay for follow-up visits.

Hundred Health works with 5,000+ partner labs for in-lab and in-home draws in most states. In-lab appointments are unavailable in Hawaii, North Dakota, South Dakota, and West Virginia. Its prescription care leaves out Alaska, Illinois, Mississippi, and New Jersey, so a New Jersey resident can reach neither company's prescriptions.

Who is Hone Health best for, and who is Hundred Health best for?

Hone Health is best for:

• People who want a physician-led program with prescriptions at its core
• People who want a retest and a physician visit every 3 months
• People who want a low monthly entry price on Basic

Hundred Health is best for:

• People who want one flat annual price of $199
• People who want a clinician-built 100-day protocol with biological age
• People who want discounted supplements from third-party brands

The bottom line

Hone Health is the stronger fit if prescription care is the goal, with physician visits, quarterly retests, and prescriptions as the core of what you pay for. Hundred Health is the better match for a flat $199 whole-body read, a protocol you can follow for 100 days, and discounted supplements.

Each leaves something open. Hone's tiers carry no biological age score, and Hundred's full panel typically takes about 2 weeks, with the protocol built only after every result is in.

Superpower matches Hundred's $199 a year, below Hone Basic's $300, for one draw of 100+ biomarkers. Results come back within 10 days, and Superpower AI turns them, with your wearable data and medical records, into a Superpower Protocol it rewrites as new data arrives. Add-on tests and scans are bookable through the marketplace, and supplements there run up to 20% off for members. Prescriptions are available there when clinically appropriate, priced separately. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.