Empirical Health vs OneTwenty

Published

Last updated

Empirical Health
OneTwenty
Superpower Logo
Annual baseline test
100+ biomarkers on a single draw*
161 to 221 lab results a year across four draws*
100+ biomarkers in one draw*
Cost
$190 one-time panel, or $399 for the 12-month Advanced program
$499/year founding-member price
$199/year
Supplement marketplace
Not included
Custom Packs from $67/month, on top of the membership
Curated marketplace with member-exclusive pricing
Testing locations
2,000+ partner labs, walk-in or booked
2,000+ partner labs or at-home draw (+$99)
2,000+ partner labs or at-home draw (+$119)
New York and New Jersey access
$99 lab fee added ($289 total)
$749/year, at-home draws required
+$200 to cover state fees
Follow-up test
Repeat testing at 3 and 9 months, $399 Advanced program only
Three targeted quarterly panels, included
Not included
Prescriptions
Through the doctor visit in the $399 Advanced program
Medications from $49/month, through independent licensed providers
Through the marketplace, when clinically appropriate, priced separately
Access to peptides
Not included
Wearable integration
Apple Watch, Pixel Watch, Galaxy Watch, and Fitbit (optional)
Oura and Withings directly; others through Apple Health or Google Fit
Direct integration with Apple Health, Whoop, Oura, and more
Clinician access
Physician-interpreted report; doctor video visit in the $399 program
Health coach and AI assistant; independent providers handle anything clinical
AI and care team support on demand, year-round
Biological age tracking
Not included
Free standalone calculator
Start testing

*Empirical Health's 100+ counts 85 lab results from one draw, alongside two heart-attack risk estimates, nine dietary metrics, and four app scores. OneTwenty's range is a 101-marker baseline plus three targeted panels of 20 to 40 markers, so retested markers count again. OneTwenty's price is a founding-member rate that ends at public launch. Comparison based on publicly available information as of October 30, 2026.

Key takeaway:

Empirical Health ($190 one-time) sells a single heart-focused panel of 100+ biomarkers, with a physician-interpreted report attached. OneTwenty ($499/yr founding price) is a membership that reruns bloodwork every quarter and syncs your devices daily. If you want an add-on catalog of scans and specialty tests beside a broad panel, Superpower ($199/yr) goes beyond biomarker testing to be a true home for health. It pairs one draw of 100+ biomarkers with that marketplace, and Superpower AI turns your results, wearables, and records into a protocol.
Read more →

What is Empirical Health, and what is OneTwenty?

Empirical Health is a heart-focused service. You pay $190 once for a panel, and a physician-interpreted report and heart risk scores follow.

OneTwenty pitches its membership as a physical that never stops: quarterly bloodwork, daily device syncing, and a protocol that updates as your numbers move. It is selling memberships at founding-member pricing ahead of its public launch.

The two diverge on what surrounds the panel, with OneTwenty adding supplements and medications to the membership and Empirical keeping to the lab and the doctor.

What does Empirical Health include?

The one-time $190 payment buys 100+ biomarkers in a single lab visit, in-app heart risk scores, and Empirical Pro access for tracking history.

Empirical's homepage splits the experience into three steps:

  1. Measure — Check 100+ biomarkers at any of 2,200 testing sites, ApoB and Lp(a) among them.
  2. Predict — Model how your lifetime heart risk moves with lifestyle choices.
  3. Prevent — Get a custom nutrition plan, photo meal logging, and an exercise routine.

Most results arrive in 3-5 business days. The $399 Advanced program layers on two retests, at 3 and 9 months, plus a video appointment with a board-certified doctor.

Join 150,000+ others building better health

Get the science behind better health, every week.

By clicking “Subscribe” you agree to our Terms of Service and Privacy Policy.

What does OneTwenty include?

OneTwenty's membership is built on a baseline panel and four checkpoints a year. Its how-it-works page calls the process "Five steps. One system.":

  1. Schedule labs — Baseline bloodwork is drawn at home or at a lab, ordered by an independent licensed provider.
  2. Wearables — Connect the device you already own.
  3. Connect your scale and blood pressure monitor — Body composition and heart data flow in automatically.
  4. Get your action plan — Labs and device data become a protocol covering training, sleep, nutrition, and supplements.
  5. Track in real time and get adjusted — The dashboard updates daily, and the protocol follows.

Members can import past results from other labs, and an AI assistant reads the data and answers questions from it.

What biomarkers do Empirical Health and OneTwenty measure in 2026?

OneTwenty counts more lab results across a year, and Empirical counts more on a single draw than any one OneTwenty follow-up. Both lists include urinalysis and calculated values.

Empirical HealthOneTwenty
Initial draw85 lab biomarkers (72 distinct and 13 calculated)94-97 biomarkers (86-89 distinct and 8 calculated)
Follow-up drawsRepeat testing at 3 and 9 months, Advanced program onlyThree targeted panels of 20 to 40 markers, included
Headline count100+ biomarkers on one draw161 to 221 lab results a year

OneTwenty labels each year in four stages, from a year-start baseline to next year's plan, on its what-we-test page. Retests cover the markers that need watching, and which ones depends on your baseline. Final markers differ for New York and New Jersey members.

Add-ons look different at each company:

  • Empirical Health — The Advanced program, with repeat testing and the doctor visit.
  • OneTwenty — Custom supplement packs, medications, and discounted devices, all billed on top of the membership. There is no add-on test catalog: a prescription adds the markers its prescriber monitors to your quarterly panel.

What are the official 2026 membership prices for Empirical Health and OneTwenty?

Empirical Health charges $190 once, or $399 for its Advanced program. OneTwenty's $499 annual membership is a founding-member price, and the site states that it ends once the company launches publicly.

Both have a New York and New Jersey price. Empirical adds a $99 lab fee for $289 in total, and OneTwenty's founding pricing card lists $749 a year.

OneTwenty's walk-in draw is included, and an at-home draw is $99. Its add-ons bill monthly or quarterly, with Custom Packs from $67 and medications from $49. Members can cancel within 7 calendar days of purchase if no services have started, less a 3% processing fee.

Neither company bills insurance for testing. Empirical is HSA/FSA eligible, and OneTwenty labels its membership HSA/FSA reimbursement eligible, and says final eligibility rests on each member's plan.

Supplements and medications: what each sells around the panel

OneTwenty sells a personal supplement pack, cut from your latest panel, from $67 a month. It holds 63 ingredients across eight categories and is reformulated every quarter. That is the company's own pack, not a store stocked with other brands.

Empirical Health does not offer a supplement marketplace. Its report points to nutrition and exercise, and the supplement aisle stays outside the product.

Both bring in licensed providers for prescriptions. Empirical's come from the video visit in its $399 program. OneTwenty's medications and hormone therapy start at $49 a month and are issued by independent licensed providers. Coaching and supplements come first in its sequence, "and only then medication if your data and a provider support it."

Testing cadence: one snapshot or four

OneTwenty runs four draws a year, with a walk-in draw included or a phlebotomist at your door for $99. Empirical's $190 panel is one lab visit, and repeat testing at 3 and 9 months comes with the $399 program.

Empirical recommends testing at least once a year, or every 3 to 6 months while you are changing habits or managing risk with a doctor.

OneTwenty says results take about a week, and Empirical says most results arrive within 3-5 business days.

Coaching, devices, and scores

Empirical Health puts a physician-interpreted report at the center and lets members message doctors in the app. A wearable is optional, and supported ones include Apple Watch, Pixel Watch, Galaxy Watch, and Fitbit.

OneTwenty pairs a dedicated health coach with an AI assistant, while independent licensed providers handle anything clinical. Oura and Withings plug in directly, while any other device reaches OneTwenty through Apple Health or Google Fit.

OneTwenty's membership score is a 0 to 100 One Health Score, which it bases on the American Heart Association's Life's Essential 8. Biological age is a free standalone calculator on its site, separate from the score. Empirical does not offer a biological age score.

Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

Book your test

Where are Empirical Health and OneTwenty tests available?

OneTwenty is available in 49 states, everywhere except Rhode Island, through a national lab network. Empirical Health's draw sites number 2,200+, and its doctor visits cover people in over 30 states.

Who is Empirical Health best for, and who is OneTwenty best for?

Empirical Health is best for:

  • People who want ApoB and Lp(a) in a heart-focused panel at a one-time price.
  • People who want a doctor-interpreted report without a recurring membership.
  • People who prefer to handle supplements on their own.

OneTwenty is best for:

  • People who like quarterly checkpoints with a health coach behind them.
  • People who want Oura or Withings data beside lab trends.
  • People who want custom supplement packs and medications on the same dashboard.

The bottom line

Empirical Health is the shorter commitment, a heart panel and a doctor-read report. OneTwenty is the fuller loop, with quarterly draws, daily device data, and add-ons.

Both models are organized around the panel itself. Empirical's $190 covers a single draw, while OneTwenty's $499 founding price covers four panels, with its supplements and medications billed on top.

Superpower's price is $199 a year in most states for a 100+ biomarker draw, below OneTwenty's $499 founding-member price, and Empirical's panel runs $190 once. OneTwenty retests every quarter, and Superpower does not. Inside the marketplace you will find supplements at up to 20% off, add-on tests and scans, and prescriptions available when clinically appropriate, priced separately. Your results, wearable data, and medical records feed one Superpower AI, which writes your Superpower Protocol and coaches you as new data comes in. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.

Frequently asked questions

References

  1. Empirical Health. (2026). Home. Empirical Health.
  2. Empirical Health. (2026). Frequently asked questions. Empirical Health.
  3. Empirical Health. (2026). Advanced Heart Health program. Empirical Health.
  4. Empirical Health. (2026). Testing locations. Empirical Health.
  5. Empirical Health. (2026, February 17). Empirical Health web app launch. Empirical Health.
  6. OneTwenty. (2026). Home. OneTwenty.
  7. OneTwenty. (2026). How it works. OneTwenty.
  8. OneTwenty. (2026). What we test. OneTwenty.
  9. OneTwenty. (2026). Medications. OneTwenty.
  10. OneTwenty. (2026). Supplements. OneTwenty.
  11. OneTwenty. (2026). Biological age calculator. OneTwenty.

Put your health in trusted hands

  • Harvard Medical School
  • University of Chicago Pritzker School of Medicine
  • UCLA
  • Tufts School of Medicine
Dr. Anant Vinjamoori

Dr. Anant Vinjamoori, MD

Chief Longevity Officer, Superpower

Dr. Leigh Erin Connealy

Dr. Leigh Erin Connealy, MD

Clinician & Founder of The Centre for New Medicine

Dr. Abe Malkin

Dr. Abe Malkin, MD

Founder & Medical Director of Concierge MD

Dr. Robert Lufkin

Dr. Robert Lufkin, MD

Physician & UCLA Medical School Professor, NYT bestselling author

Transforming 150,000+ lives and counting

Camelia, 29

Camelia, 29

“I left the appointment feeling like I was being dramatic. I wasn't being dramatic. I was being responsible.”

Doctors refused to test her fertility, so she took control of her health

Thach, 37

Thach, 37

“They told me I was overthinking my genetic risk of diabetes but when I tested with Superpower I found my A1c was really high.”

His Superpower test caught diabetes risk that two doctors missed

Carissa, 38

Carissa, 38

“I spent almost a year thinking something was wrong with me. Turns out a simple blood test could have told me in a week.”

Uncovered the hormone imbalances behind bloating and weight gain

Teva, 28 and Cole, 29

Teva, 28 and Cole, 29

“I got my boyfriend a Superpower blood test. And it opened his eyes to things that seriously needed to change.”

The gift that changed how they think and talk about health

Ron, 53

Ron, 53

“I was putting in so much effort to improve my health. But nothing was working, until I got testing that actually showed me what to focus on.”

Superpower gave him a supplement plan that saved him time and money

1 / 5
Biological age 32 — a Superpower member portraitA health system built around you — test, understand, optimize100+ biomarkers across 2 blood drawsWhat to expect with Superpower — week 1 to month 3Trusted by 64,000+ customers — member reviewsBetter than the status quo — Superpower vs the old way60% of members found something a doctor missed — member survey
Daniel OSuperpower memberDavid LSuperpower memberRachel DSuperpower memberCamelia VSuperpower member

4.6 · 64,000+ members

Superpower health membership

Find early signs of 1,000+ conditions from a single blood draw - then act on what you find.

$199

/year*

100+ biomarkers from a single blood draw

Personalized plan that turns results into action

Superpower AI and on-demand care team

Results in 10 days or less

At-home or 2,000+ labs nationwide**

Yearly membership$0.55 / dayHSA/FSA eligible

*Pricing may vary for members in New York and New Jersey

**At-home labs for an additional cost

What we test

TestosteroneFree T4Vitamin DApoBHbA1cThyroid (TSH)hs-CRPFerritinCortisolFasting insulin

60%

found something a doctor missed

93%

rated it more useful than their checkup

77%

found something new in their results

Superpower member survey, 90 days post action plan (n=143).

How does the Superpower membership work?

We test 100+ biomarkers from a single blood draw each year. Your baseline test paints a comprehensive picture of your health, and your dashboard shows what’s working, what needs attention, and what to do next. Superpower AI and your care team help you take action across lifestyle, supplements, and treatments.

Can I cancel anytime?

Yes. You can cancel anytime, no fees. Your membership stays active through the end of your paid year.

How often should I test?

Your membership includes two blood tests per year: one to establish your baseline, and one to see whether your plan improved biomarkers that were out of range or not yet optimized. You can add other diagnostics anytime through the app or with help from your care team.

When will I get my results?

Book your draw at any of 2,000+ partner labs or at-home. Results are typically ready in about a week and land in the Superpower app.