Sperm Analysis & DNA Fragmentation

$399+$349 membership

An at-home sperm analysis reading 11 markers: count, movement, shape, sample quality, and the DNA Fragmentation Index, for men looking at fertility early.

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Test details

Sample type:
Semen sample collected at home (no blood draw)
Location:
Mail-in collection kit
Availability:
Available in 41 states and Washington, D.C.
Turnaround:
Your Superpower care team will share expected timing when you book
Preparation:
Follow the abstinence window printed in the kit instructionsCollect the full sample and ship it the same day

About the Sperm Analysis & DNA Fragmentation test

A standard semen analysis counts sperm, measures how they move, and describes their shape. The Sperm Analysis & DNA Fragmentation panel reports all of that. It then adds the DNA Fragmentation Index (DFI), the share of sperm carrying broken DNA strands. Sperm can look ordinary under a microscope, swim well, and still carry damaged genetic material.

Sperm health is half of the fertility equation, and it is the half that tends to get checked last. Male factors are involved in about half of infertility cases. Eleven markers come back from one sample you collect at home, with results posted to your Superpower account.

What this panel measures

One sample, read six ways: DNA integrity, immune factors, count, movement, shape, and sample quality. Each answers a different question about how sperm are produced, how they travel, and what genetic material they carry. All eleven markers are reported together. The DNA result and the conventional parameters arrive as one picture, not across two appointments.

MarkerWhat it reflects
DNA Fragmentation IndexThe share of sperm carrying broken DNA strands
Antisperm Antibodies (IgA)IgA antibodies bound to the surface of sperm
Antisperm Antibodies (IgG)IgG antibodies bound to the surface of sperm
Sperm ConcentrationSperm per milliliter of semen
Total Sperm CountSperm in the whole sample
Total Motile Sperm CountThe moving fraction of that total
Progressive MotilityThe share of sperm swimming forward
Total MotilityAll sperm moving, forward or not
Normal MorphologyThe share of sperm with a typical shape, read against strict laboratory criteria
Semen VolumeHow much semen the sample contained
Semen pHThe acidity of the sample

Standard semen analysis vs. DNA fragmentation

A standard semen analysis describes the population. How many sperm there are, how many swim forward, and how many are shaped the way a laboratory expects. A DNA fragmentation result describes something else entirely, the condition of the genetic material packed inside those sperm.

The two measurements answer different questions. A fragmentation index is not strongly correlated with conventional semen parameters. A report can read unremarkable on count, movement, and shape while DNA integrity has not been assessed at all.

Read the result as information rather than a verdict. A fragmentation percentage is one input a provider weighs alongside the rest of a couple's workup.

What raises sperm DNA fragmentation

Several conditions and exposures are associated with higher fragmentation, and a few of them are worth raising with your provider.

  • Varicocele and infections of the genital tract.
  • A recent fever or sustained heat exposure.
  • Smoking and excess body weight.
  • Advancing age.
  • Chemotherapy, radiotherapy, and environmental or occupational toxicant exposure.

What this test does not cover

Confirming that a vasectomy worked needs a clinician-ordered test, and this panel is not that test. Documentation for an IVF or IUI cycle belongs with the clinic running the cycle. Results from this panel are something you bring to that conversation, not a replacement for it. Hormone questions need a different sample entirely: testosterone, FSH, and LH are read from blood, not from semen.

Who benefits from testing

Anyone whose fertility picture is missing its male half, and anyone who wants a baseline before something changes.

  • Trying to conceive now or planning to within the year, and you would rather know where you stand at the start than nine months in.
  • In a fertility workup where the male side has not been checked, which is common enough to be worth asking about directly.
  • On or coming off testosterone, finasteride, steroids, or chemotherapy, and you want to see where sperm production currently sits.
  • Planning a change to weight, training, drinking, or heat exposure, and you want a before rather than a single snapshot later.

What your results reveal

Your report gives a measured value for each of the eleven markers. The fragmentation index arrives as a percentage, the proportion of sperm in your sample with DNA strand breaks. Laboratories set their thresholds by assay. The figure is read against the method that produced it, not against a universal cutoff.

Higher fragmentation has been associated with recurrent pregnancy loss across pooled studies, where the variation between those studies was wide. An association observed across groups is not a prediction for any one person.

Your provider reads the fragmentation result alongside count, movement, shape, and the antibody markers. One test from one partner describes a slice of a couple's picture. Your Superpower care team is on hand for questions along the way.

Reference ranges vary by lab and individual. Your Superpower care team and your provider can help you interpret your specific results in context.

How to prepare

A few things move these numbers, so plan the sample around them.

  • Abstinence — Follow the window printed in the kit instructions, and keep it consistent between tests, because fragmentation results can rise with longer ejaculatory abstinence.
  • Recent fever — Wait two to three months after a fever, since count, movement, and DNA integrity can stay altered for weeks afterwards. A cold without a fever is unlikely to affect the result.
  • Collect the full sample — A partial sample distorts volume and count.
  • Ship the same day you collect, using the prepaid label in the kit.

How it works

  1. Order online — The kit arrives in discreet packaging with everything you need and a prepaid return label.
  2. Collect at home — Transfer the full sample to the transport vial and ship it the same day, since the stabilizing medium keeps sperm viable for up to three days in transit.
  3. Review your results — Results post to your Superpower account, and your care team can walk you through what each marker describes.

Frequently asked questions

Biomarkers tested

The share of sperm carrying fragmented DNA. Sperm can look and swim normally and still carry damaged DNA, which is why this is measured separately from the standard panel.

Learn more

Method: Semen analysis with sperm DNA fragmentation testing, performed by Sapyen at a CLIA-certified laboratory. Results alone do not constitute a medical diagnosis.

Led by doctors with 40 years of health and longevity expertise

Dr. Anant Vinjamoori

Dr. Anant Vinjamoori, MD

Chief Longevity Officer, Superpower

Dr. Leigh Erin Connealy

Dr. Leigh Erin Connealy, MD

Clinician & Founder of The Centre for New Medicine

Dr. Robert Lufkin

Dr. Robert Lufkin, MD

Physician & UCLA Medical School Professor, NYT bestselling author

Dr. Abe Malkin

Dr. Abe Malkin, MD

Founder & Medical Director of Concierge MD

Biological age 32 — a Superpower member portraitA health system built around you — test, understand, optimize150+ biomarkers across 2 blood drawsWhat to expect with Superpower — week 1 to month 3Trusted by 64,000+ customers — member reviewsBetter than the status quo — Superpower vs the old way60% of members found something a doctor missed — member survey
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What we test

TestosteroneFree T4Vitamin DApoBHbA1cThyroid (TSH)hs-CRPFerritinCortisolFasting insulin

60%

found something a doctor missed

93%

rated it more useful than their checkup

77%

found something new in their results

Superpower member survey, 90 days post action plan (n=143).

How does the Superpower membership work?

We test 150+ biomarkers annually across two blood draws. Your baseline test paints a comprehensive picture of your health, and your dashboard shows what’s working, what needs attention, and what to do next. Superpower AI and your care team help you take action across lifestyle, supplements, and treatments. Then we retest to track your progress and continue refining your plan.

Can I cancel anytime?

Yes. You can cancel anytime, no fees. Your membership stays active through the end of your paid year.

How often should I test?

Your membership includes two blood tests per year: one to establish your baseline, and one to see whether your plan improved biomarkers that were out of range or not yet optimized. You can add other diagnostics anytime through the app or with help from your care team.

When will I get my results?

Book your draw at any of 2,000+ partner labs or at-home. Results are typically ready in about a week and land in the Superpower app.

What the 100+ panel measures

All 101 markers in your annual baseline draw, organized by system. Nothing here is an upsell.

Heart & Vascular Health

26

  • Apolipoprotein B
  • Atherogenic Coefficient
  • Atherogenic Index of Plasma
  • Castelli Risk Index I
  • Castelli Risk Index II
  • HDL Cholesterol
  • LDL Cholesterol
  • LDL/HDL Ratio
  • Cholesterol, Total
  • Non-HDL Cholesterol
  • Cholesterol/HDL Ratio
  • Carbon Dioxide, Total
  • High-sensitivity CRP
  • hsCRP-to-Albumin Ratio (CAR)
  • GGT-to-HDL Cholesterol Ratio
  • LDL-C to Apolipoprotein B Ratio (LDL-C/ApoB)
  • LDL Cholesterol / Total Cholesterol (Mass Ratio)
  • Monocyte-to-HDL Ratio (MHR)
  • Neutrophil-to-HDL Cholesterol Ratio (NHR)
  • Non-HDL Cholesterol-to-Apolipoprotein B Ratio (Non-HDL-C/ApoB)
  • NON-HDL Total Cholesterol Ratio
  • Triglyceride HDL Molar Ratio
  • Triglycerides
  • Triglyceride-to-Apolipoprotein B Ratio (TG/ApoB)
  • TyG Index
  • Uric Acid

Metabolic Health

4

  • Estim. Avg Glu (eAG)
  • Eag (mmol/l)
  • Glucose
  • Hemoglobin A1c

Energy

1

  • Cortisol

Liver Health

15

  • Albumin/Globulin Ratio
  • Albumin
  • Alkaline Phosphatase (ALP)
  • Alanine Aminotransferase (ALT)
  • Aspartate Aminotransferase (AST)
  • Bilirubin Direct
  • Bilirubin Indirect
  • Bilirubin, Total
  • Bilirubin-to-Albumin Ratio
  • Ferritin
  • Ferritin-to-Albumin Ratio
  • y-Glutamyl Transferase (GGT)
  • Globulin, Total
  • Indirect-to-Direct Bilirubin Ratio
  • Protein, Total

Kidney

11

  • Calcium
  • Chloride
  • Corrected Calcium (Albumin-adjusted)
  • Creatinine
  • Estimated Glomerular Filtration Rate (eGFR)
  • Potassium
  • Sodium
  • BUN/Creatinine Ratio
  • Blood Urea Nitrogen (BUN)
  • Urea-to-Creatinine Ratio
  • Uric Acid-to-HDL Cholesterol Ratio (UHR)

Sex Hormones

7

  • DHEA-Sulfate (DHEA-S)
  • Free Androgen Index
  • Sex Hormone Binding Globulin (SHBG)
  • Free Testosterone
  • Testosterone, Bioavailable
  • Testosterone, Total
  • Testosterone-to-Estradiol Ratio (T/E₂)

Thyroid Health

4

  • Free Thyroxine Index
  • T3 Uptake
  • T4 (thyroxine) Total
  • Thyroid-Stimulating Hormone (TSH)

Nutrients

13

  • Vitamin D
  • Red Cell Dist Width (RDW)
  • Hematocrit
  • Hemoglobin
  • Total Iron Binding Capacity (TIBC)
  • Iron
  • Iron Saturation
  • Mean Cell Hemoglobin (MCH)
  • Mean Corpuscular Hemoglobin Concentration (MCHC)
  • Mean Cell Volume (MCV)
  • Platelet-to-WBC Ratio (PWR)
  • Red Blood Cells
  • RDW MCV Ratio

Immune System

12

  • Basophils
  • Baso (Absolute)
  • Eosinophils
  • Eos (Absolute)
  • Lymphocytes
  • Lymphs (Absolute)
  • Monocytes
  • Monocytes (Absolute)
  • Neutrophils
  • Neutrophils (Absolute)
  • Mean Platelet Volume
  • Platelet Count

Inflammation

8

  • Lymphocyte-to-Monocyte Ratio (LMR)
  • Monocyte-to-Lymphocyte Ratio (MLR)
  • Neutrophil-to-Lymphocyte-Platelet Ratio (NLPR)
  • Neutrophil-to-Lymphocyte Ratio (NLR)
  • Platelet-to-Lymphocyte Ratio (PLR)
  • Systemic Immune-Inflammation Index
  • Systemic Inflammation Response Index (SIRI)
  • White Blood Cells
Get my health baseline

The full list of 100+ markers and 8 specialty add-ons available at superpower.com/biomarkers.

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