Hundred Health vs InsideTracker

What is Hundred Health, and what is InsideTracker?

Hundred Health sells a 100-day health strategy. It joins 100+ lab tests with your medical records and wearable data, then turns them into a clinician-built protocol.

InsideTracker opens with the line "Track everything." Its membership scores your blood markers against healthspan categories and recommends habit changes to move them.

The gap shows up after the results. Hundred runs a care program and a supplement marketplace of its own, while InsideTracker's plan ends in recommendations.

What does Hundred Health include?

Hundred Core is $199 a year. The price covers 100+ lab tests, explained results, a 100-day protocol, wearable and record integration, and AI-driven insights.

Hundred describes three steps:

1. We build your complete health record — Labs at a partner site or at home, plus past records, imaging, and wearable data gathered in one place.
2. Your health results, finally explained — Labs and wearables are read together against peers, with physician-led commentary and your biological age.
3. Get your 100-day action plan — A clinician-built protocol covers nutrition, supplements, exercise, and lifestyle.

Members do not currently talk to a physician inside the app. Clinicians instead train and audit the algorithms behind its advice, and a critical result means direct contact from Hundred's clinical team.

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What does InsideTracker include?

A new InsideTracker membership with one Ultimate test costs $489 and includes the blood test, ten healthspan category scores, an Action Plan, and Terra. The membership renews at $149 a year.

InsideTracker lays out five steps:

1. Join InsideTracker — Buy the membership with an Ultimate test, then book a lab or mobile draw.
2. Tell us about you — A health profile records your diet, supplements, exercise, and habits.
3. Review analysis — Your optimal and suboptimal markers appear with suggested habit changes.
4. Take action — ProTips and check-ins keep you accountable, and a wearable can sync.
5. Retest and refine — A retest after 3 to 6 months shows what moved.

The membership also takes up to 30 sets of outside blood results a year and, for US members, DNA files from 23andMe or Ancestry.

What biomarkers do Hundred Health and InsideTracker measure in 2026?

Hundred Health publishes 100+ lab tests analyzed once a year. InsideTracker advertises up to 54 biomarkers on the Ultimate blood test.

Hundred's list is the longer one, and its count includes 30 urine items. InsideTracker's published panel list carries no urinalysis, and the 54 in its headline exceeds the 46 that list shows per member.

Hundred's add-on markers sit beside the included list:

• Heart and genetics — Lipoprotein (a), oxidized LDL, and genotype markers.
• Toxins and stress — Arsenic, lead, mercury, cortisol, and DHEA sulfate.
• Planned add-ons — Galleri, Prenuvo, and DEXA, which Hundred says members can order in 2026.

InsideTracker sells extras at checkout:

• Category tests — Ten members-only tests, from $99 to $149 each.
• Hormones and genetics — Estradiol plus progesterone at $89, and a $249 DNA kit.

What are the official 2026 membership prices for Hundred Health and InsideTracker?

Hundred's annual membership is $199, which it breaks down as $16 a month billed once a year. InsideTracker's first year is $489 with one Ultimate test, so Hundred has the lower annual price of the two.

Hundred's price does not cover New York and New Jersey lab fees, which add up to $248 a year, and optional add-on tests carry separate fees. InsideTracker members pay $340 for each further Ultimate test, and a mobile draw adds $119. Two tests with the membership cost $761 and four cost $1,305.

Both are HSA/FSA eligible. InsideTracker processes it through Truemed, and Hundred members submit their receipts. Hundred marks its care program FSA/HSA eligible as well.

Which company sells prescriptions and supplements?

Hundred does both. Its separate, clinician-guided care program offers weight-loss medication, priced separately and starting at $99 a month. A consultation comes before any prescription, live by video where a state requires it, and the program serves every state except Alaska, Illinois, Mississippi, and New Jersey. The marketplace gives members up to 20% off retail on curated supplements.

InsideTracker sticks to recommendations. It does not prescribe, and its help center says it is not a supplement brand. You buy elsewhere what the plan suggests.

How does each company handle biological age?

Hundred includes it. The score rests on eight biomarkers, among them albumin, glucose, and creatinine, and appears beside your trends.

InsideTracker sells it as InnerAge. The add-on costs $99 on top of an Ultimate plan, or $249 bundled with a blood test, and analyzes 17 biomarkers for men and 13 for women.

How often can you retest, and how fast do results arrive?

Hundred's membership covers one annual panel, though its FAQ recommends a full retest every 100 days. Some results land within 24 hours, and the full panel takes about two weeks.

InsideTracker recommends a retest after 3 to 6 months, and each member test costs $340. Results arrive within 7 business days by email, text, or app alert.

Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

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Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

Book your testLoading...

Where are Hundred Health and InsideTracker tests available?

Hundred draws at 5,000+ partner labs or at your home, for adults in the U.S. In-lab appointments are unavailable in Hawaii, North Dakota, South Dakota, and West Virginia, and in-home phlebotomy is unavailable in 16 states.

InsideTracker draws at partner lab locations. New York, New Jersey, Rhode Island, Arizona, and Hawaii require the mobile draw, at $119.

Who is Hundred Health best for, and who is InsideTracker best for?

Hundred Health is best for:

• People who care most about the lower annual price.
• People who want member-priced supplements plus a prescription program.
• People who want records and wearables gathered into one protocol.

InsideTracker is best for:

• People who want score-based recommendations built around nutrition and habits.
• People who want to upload DNA results or outside blood work.
• People who want to add category tests or InnerAge.

The bottom line

Hundred Health fits you if you want a low annual price, a protocol that draws on records and wearables, and a prescription program under the same roof. InsideTracker fits you if you want habit-level recommendations scored against your own markers.

Each stops at a different point. InsideTracker's plan ends in recommendations you buy elsewhere, and Hundred lists Galleri, Prenuvo, and DEXA as add-ons planned for 2026 rather than on sale.

Superpower charges the same $199 a year as Hundred in most states, and both sit below InsideTracker's $489 membership with one Ultimate test. Its marketplace already sells add-on scans and tests, from DEXA body composition to heart calcium, next to supplements discounted by up to 20%, and prescriptions are available when clinically appropriate, priced separately. Superpower AI reads 100+ biomarkers from one draw with your wearables and medical records, writes a Superpower Protocol, and answers questions through AI and care team support. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.