Which costs less, Hone Health or Lifeforce?

Hone Health's Basic tier is $300 a year and Premium is $1,860, both before medication. Lifeforce's Core Annual membership is $599, and its monthly plan is $199 for the first month and $149 a month after. Tier and consult count change the comparison.

Do Hone Health and Lifeforce sell their own supplements?

Yes, both do. Hone Health's storefront lists nine supplements from $25 to $80. Lifeforce gives members 30% off its own supplement line, and one-time orders cost 20% more than subscription orders.

How long are the consults at Hone Health and Lifeforce?

Lifeforce schedules a 45-minute clinician consult. Hone Health's initial physician visits run 20 minutes for men and 30 minutes for women, and routine follow-ups run 10 minutes.

How fast do Hone Health and Lifeforce results arrive?

Hone Health's at-lab results typically arrive after about 10 business days, and a physician reviews them 1 to 2 business days later. Lifeforce's results are typically ready in 10 to 14 business days from the test date.

Do Hone Health and Lifeforce offer prescriptions?

Both do, and both price medications separately. Hone Health makes prescriptions its core product. Lifeforce offers medications and hormone therapy to its members, contingent on blood test results and a clinician video consult.

Are Hone Health and Lifeforce HSA/FSA eligible?

Yes. Lifeforce states that all plans are HSA/FSA eligible, using an itemized invoice and, on most purchases, a Letter of Medical Necessity. Hone Health provides a receipt, though eligibility depends on your plan type.

Hone Health vs Lifeforce: Features & Pricing (2026)

Key takeaway:

Hone Health ($300 to $1,860/yr before medication) runs physician-led programs around 50+ lab tests, with prescriptions as its core product. Lifeforce ($599/yr on Core Annual) is a clinician-led membership with 45-minute consults, health coaching on its monthly plan, and its own supplement line. If you want more than clinic visits and a prescription list, Superpower ($199/yr) goes beyond biomarker testing to be a true home for health. Superpower AI builds a full action plan from your results, wearables, and records.

What is Hone Health, and what is Lifeforce?

Hone Health is an online clinic that sells its programs by tier. Labs anchor every tier, and physician time and prescriptions grow with it.

Lifeforce sells a membership around scheduled clinician time. Members have blood drawn several times a year, sit for a 45-minute consult, and get a personalized plan, with a supplement line and prescriptions alongside.

Both are clinical memberships, so the choice comes down to how the clinical part is packaged and priced.

What does Hone Health include?

Hone Health spreads its care across Basic, Premium, and a men's hormone program called Plus, which costs $135 a month after a $45 home test.

Panel — 50+ lab tests, retested every 3 months on Premium and every 6 months on Basic.
Physician time — Premium includes private 1:1 video visits and unlimited care team messaging, while Basic charges $75 for men or $100 for women per consult.
Prescriptions — Medication is billed after your medical review, on top of the membership, and Basic excludes hormone replacement.
Storefront — An own-brand supplement shop with free shipping.

Hone's programs reach from hormones and thyroid to weight, heart health, and sexual health.

What does Lifeforce include?

Lifeforce offers two plans, and the second adds more draws, more consults, and a coach.

The membership page lays them out:

Core Annual — $599 for 2 blood draws of 50+ biomarkers a year and one clinical consult.
Monthly Membership — $199 for the first month, then $149 a month, with 4 draws, 4 consults, and unlimited health coaching.
Prepaid annual — $1,449 up front, including everything in the Monthly plan.

Every plan lists 30% off supplements and access to prescription medications. Lifeforce also scores members on Lifescore, a 0-100 number built from biomarkers, a questionnaire, and clinician review, with biological age as one component.

What biomarkers do Hone Health and Lifeforce measure in 2026?

Hone Health and Lifeforce both publish a 50+ headline. Hone's list runs to 63 biomarkers across both sexes, and Lifeforce's help center list names 60.

	Hone Health	Lifeforce
Initial draw	63 biomarkers listed across both sexes (51 distinct and 12 calculated)	60 biomarkers (54 distinct and 6 calculated)
Follow-up draw	Retest every 3 months on Premium, every 6 months on Basic	Draws every 6 months on Core Annual, every 3 months on Monthly
Headline count	50+ lab tests	50+ biomarkers

The two lists are close in size, and neither includes urinalysis. Lifeforce runs lipoprotein(a) on the initial panel only, since Lifeforce regards that marker as genetically determined.

Lifeforce sells four add-on panels, each joining a scheduled draw:

Single-system panels — Heavy Metals, Metabolic Health, and Cardiovascular Health, $200 each.
Brain Protection — $850 for the initial test and $700 for a follow-up.

These are unavailable for in-home or walk-in orders in New York, New Jersey, and Rhode Island.

What are the official 2026 membership prices for Hone Health and Lifeforce?

Lifeforce's Core Annual membership costs $599 a year. Its monthly plan starts at $199, then runs $149 a month, so a first year paid monthly totals $1,838 ($199 plus 11 payments of $149).

Hone Health bills by the month. Its help center totals Premium at $1,860 a year and Basic at $300, with medication extra on both. A Premium initial test costs $65, and a Basic one costs $25 plus a $25 onboarding fee. With that test, Premium's first year reaches $1,925, slightly above Lifeforce's $1,838 for a first year paid monthly.

Lifeforce's pharmaceuticals shop sells each medication as a separate product, for members only, once blood results and a clinician video consult support it. Both companies accept HSA/FSA funds. Under most plans, Lifeforce's diagnostic and membership purchases also need a Letter of Medical Necessity, arranged through Truemed.

Own-brand storefronts compared

Both companies sell supplements under their own names, with different discount models.

Hone's storefront lists nine supplements from $25 to $80, with free shipping on every order. Basic members get member pricing on basic medications and supplements.

Lifeforce gives members 30% off its supplement line. A one-time order costs 20% more than a subscription order.

How do consults, coaching, and results compare?

Both companies put a clinician in front of your results. The format differs.

Hone's Premium visit is a private 1:1 video call, with a retest and visit every 3 months. Lifeforce schedules a 45-minute clinician consult to review results and build a plan, and the Monthly plan adds unlimited health coaching. A medical operations team answers protocol questions between visits, usually within 1 to 2 business days.

Hone's results typically take 10 business days at a lab. Lifeforce's take 10 to 14 business days from the test date, with the clinician's first review posting within 48 hours of the lab returning results.

Biological age also separates them. Lifeforce includes it, while Hone publishes no biological age score.

Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

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Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

Book your test

Where are Hone Health and Lifeforce tests available?

Hone Health schedules draws at 2,000+ partner labs. On Hone's state list, New Jersey has no plan and New York has every plan but Plus. Premium members draw at a lab, men on Plus use a home kit, and women have no kit option.

Lifeforce sends a phlebotomist to you or lets you walk in to a partner lab. On Core Annual, the first draw is a free at-home visit, and later draws happen at a lab. New York, New Jersey, and Rhode Island residents get in-home draws only.

Who is Hone Health best for, and who is Lifeforce best for?

Hone Health is best for:

People who want prescriptions as the center of the service
People who want a low monthly entry tier on Basic
People who want an own-brand supplement shop with free shipping

Lifeforce is best for:

People who want a 45-minute consult with a clinician
People who want a health coach included on the monthly plan
People who want a biological age score and a 30% member supplement discount

The bottom line

Hone Health is the sharper pick for prescriptions, with physician visits and quarterly retests on Premium. Lifeforce is the better match for long consults, a coach, and a larger supplement discount.

Both tie the plan to scheduled clinician time. Hone publishes no biological age score, and Lifeforce's Core Annual turns two draws a year into one 45-minute consult.

Superpower costs $199 a year in most states, against $599 for Lifeforce's Core Annual, so it is the lower price of the two, though Core Annual buys two draws and one clinician consult. A single draw covers 100+ biomarkers, and wearable data from Apple Health, Whoop, Oura, and more flows into Superpower AI, which builds your Superpower Protocol and rewrites it as new data lands. The marketplace lists add-on tests and scans beside supplements at up to 20% off for members. Prescriptions are available there when clinically appropriate, priced separately. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.