
Key Benefits
- Understand your insulin resistance status to prevent diabetes and heart disease early.
- Spot early metabolic imbalance before glucose or hemoglobin A1c show diabetes or prediabetes.
- Clarify drivers of fatigue, cravings, weight gain, and high triglycerides tied to insulin resistance.
- Guide personalized lifestyle and medication choices to improve insulin sensitivity and outcomes.
- Protect fertility and polycystic ovary syndrome (PCOS) health by flagging insulin‑driven imbalance.
- Support pregnancy planning by highlighting insulin resistance linked to gestational diabetes risk.
- Track progress over time to confirm lifestyle or medication benefits objectively.
- Best interpreted with fasting glucose, hemoglobin A1c, lipids, and your symptoms.
What is Cardio IQ Insulin Resistance?
Cardio IQ Insulin Resistance is a calculated score derived from a blood sample that estimates how resistant your body’s cells are to insulin (insulin resistance, IR). It is generated from patterns in cardiometabolic markers circulating in your bloodstream, capturing signals that shift when insulin’s effect is blunted in key tissues—liver, muscle, and fat (hepatocytes, myocytes, adipocytes). In practical terms, it condenses complex blood chemistry into a single readout of your insulin signaling status.
This score reflects how effectively insulin moves glucose into cells and coordinates the handling of fats (glucose uptake and lipid metabolism). When cells respond poorly, the pancreas compensates by making more insulin (hyperinsulinemia), and metabolism tilts toward changes in blood lipids and particle patterns (atherogenic dyslipidemia) that stress the cardiovascular system. Cardio IQ Insulin Resistance therefore serves as an early window into whole‑body metabolic strain, linking how your body manages sugar and fat to the health of blood vessels and the heart. It highlights the integrated activity of insulin across organ systems rather than focusing on a single molecule or pathway.
Why is Cardio IQ Insulin Resistance important?
Cardio IQ Insulin Resistance estimates how responsive your body is to insulin—the hormone that moves glucose into cells and coordinates energy use across muscle, liver, fat, and the vascular system. Because insulin signaling also shapes triglycerides, HDL, inflammation, and blood pressure, this score links day‑to‑day metabolism with long‑term risks like fatty liver, type 2 diabetes, and atherosclerosis. It’s typically reported as a scaled score; lower values indicate better insulin sensitivity, and “optimal” generally sits toward the low end.
When the score is low, cells readily respond to insulin, glucose entry into muscle is efficient, and the liver doesn’t overproduce glucose or fat. Energy feels steady, appetite cues are balanced, and lipids usually look favorable. Very low scores are common in lean, active people and are not harmful; in some, especially smaller-bodied individuals, there can be a tendency toward post‑meal dips in glucose with shakiness or fatigue.
Higher scores reflect insulin resistance: muscle uptake of glucose falters, the pancreas compensates with more insulin, and the liver shifts toward making glucose and triglycerides. This can show up as post‑meal sleepiness, brain fog, cravings, central weight gain, elevated triglycerides, lower HDL, higher blood pressure, and liver fat. Women may see menstrual irregularity or features of polycystic ovary syndrome; during pregnancy it signals higher risk for gestational diabetes. In children and teens, puberty can transiently raise resistance, but persistently high values track with future cardiometabolic risk.
Big picture: this biomarker sits at the crossroads of glucose control, lipid transport, vascular tone, and inflammation. It helps flag early, modifiable cardiometabolic strain before fasting glucose or A1c shift, and it contextualizes risk alongside related markers like triglycerides, HDL, liver enzymes, and blood pressure.
What Insights Will I Get?
Cardio IQ Insulin Resistance estimates how sensitive your body is to insulin by using patterns in advanced lipid measurements. Insulin governs how cells use glucose and how the liver makes and traffics fats. Good insulin signaling supports steady energy, vascular health, brain function, reproductive hormone balance, and immune regulation. Impaired signaling (insulin resistance) shifts lipoproteins toward a more atherogenic pattern, signaling higher cardiometabolic load.
Low values usually reflect efficient insulin action and flexible fuel use. The liver exports fewer triglyceride-rich particles, LDL and HDL particles tend to be larger, and glucose is handled with less compensatory insulin. System-level effects include stable energy and lower cardiometabolic risk. Children and younger adults more often show lower scores; early pregnancy is typically similar to nonpregnant states.
Being in range suggests insulin and lipid handling are well matched to current demands, with balanced glucose delivery and fewer atherogenic lipoproteins. For risk reduction, optimal typically sits toward the lower end of the laboratory range rather than the high end.
High values usually reflect systemic insulin resistance: the liver overproduces triglyceride-rich lipoproteins, LDL shifts smaller and denser, and HDL particles shrink. This pattern is linked with higher risk for atherosclerosis, fatty liver, elevated blood pressure, ovulatory disruption in women (polycystic ovary features), and reduced cognitive and endothelial resilience. Scores tend to rise with age and in late pregnancy due to physiologic insulin resistance.
Notes: Interpret in the context of fasting status, recent illness, and medications that alter lipids or insulin signaling. Different labs use different algorithms; Cardio IQ’s score is not interchangeable with other insulin-resistance indices. Correlate with glucose, A1c, insulin, and liver markers for a fuller picture.