Stay well-hydrated leading up to your appointment and wear a shirt with loose sleeves. We recommend fasting for at least 8 hours before your draw for the most accurate results — water and black coffee are fine.

A trained phlebotomist will draw your blood using a standard venipuncture technique. They'll apply a tourniquet, clean the area, and draw a small amount of blood — you'll feel a quick pinch. The whole process takes about 5-10 minutes. Results are typically ready in about a week.

Press on the site for a few minutes and keep the bandage on for 4-6 hours. Skip heavy lifting with that arm for the rest of the day. Stay hydrated and eat a snack if you feel lightheaded.

Your Superpower membership includes an annual 100+ biomarker blood test, a personalized action plan, a health dashboard, a concierge care team, and access to the Superpower marketplace. After signing up, you can book your blood draw at any of 2,000+ Quest Diagnostics locations.

Superpower tests over 100 biomarkers via Quest Diagnostics labs — roughly 60 core biomarkers plus specialty testing panels. This covers hormones, heart health, metabolic health, inflammation, nutrients, immunity, and more.

No. Superpower complements your primary care provider by offering deeper testing and a personalized wellness plan. We encourage you to share your results with your doctor.

Results are typically ready in about one week. You'll be texted when your results are ready to view in the Superpower app.

Superpower is a preventive wellness service and does not bill insurance directly. However, your membership is HSA/FSA eligible. Our model focuses on proactive, preventive health rather than reactive sick care.

Yes! Your membership includes one annual comprehensive test. You can add extra tests anytime through the app or marketplace.

Superpower is available in 37+ US states through our network of 2,000+ Quest Diagnostics lab locations. You can find the nearest location in the app after signing up.