Can I get a blood test at home?

Yes. With Superpower, our team member can organise a professional blood draw in your home. Samples go to accredited laboratories, and results are handled exactly like an in‑clinic collection.

How often should I test?

Test at initial evaluation to establish your baseline. Recheck after any major change that could shift hormones or insulin, typically in 3–6 months, then every 6–12 months if stable. Test sooner if symptoms, cycles, or medications change. For cycle‑dependent markers, try to sample in a comparable cycle phase each time to make results comparable.

Are there any preparations needed before the blood test for testosterone, SHBG, FAI, LH, FSH, insulin?

Morning sampling improves consistency. Fast 8–12 hours for insulin. If you have periods, day 2–5 of bleeding is ideal for LH/FSH; if cycles are absent or irregular, test any day. Avoid high‑dose biotin for 24–48 hours. Skip strenuous exercise right before the draw. Take regular medicines as prescribed; note that hormonal contraception and anti‑androgens will influence results.

PCOS: Hormones, Biomarkers, and Metabolic Signals

Creator: Superpower
Published: 2025-11-06

Understand what your pcos results really mean

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PCOS and the hormone-insulin network behind it

PCOS biomarkers are blood signals that capture how the ovarian–brain–metabolic network is behaving. They translate symptoms into measurable patterns, showing whether the ovaries are making too much androgen (androgens: testosterone, androstenedione, DHEA-S), how the brain is cueing the ovaries to ovulate (gonadotropins: LH, FSH), whether ovulation is occurring (progesterone), and how the body handles sugar and fat (insulin, glucose, lipids). They also reflect ovarian follicle activity (AMH), hormone transport (SHBG), and background inflammation (CRP). Together these markers help distinguish PCOS from look-alike conditions, map a person’s PCOS “type,” and highlight future risks so care can be tailored—whether the goal is regular cycles, skin and hair concerns, metabolic health, or fertility planning. Because PCOS lives at the crossroads of reproduction and metabolism, no single test defines it; biomarkers work as a coordinated set drawn from the ovaries, pituitary and adrenal glands, pancreas, liver, and fat tissue. Blood testing turns this complex biology into actionable insight for diagnosis, counseling, and follow-up.

Why an androgen-insulin readout earns its keep

PCOS blood testing maps how the ovary, pituitary, liver, and insulin system talk to each other. Androgen markers (testosterone and the free androgen index), binding proteins (SHBG), pituitary signals (LH and FSH), and insulin together explain why cycles become irregular, ovulation stalls, hair and skin change, and metabolic risk rises. On most adult female reference ranges, total testosterone sits toward the lower end, SHBG in the middle-to-higher end, and the free androgen index (FAI) low. LH and FSH are usually similar, without a marked LH excess. Fasting insulin tends to be toward the lower end when insulin sensitivity is good. In many with PCOS, testosterone and FAI drift high, SHBG falls, LH can exceed FSH, and insulin rises—patterning ovarian androgen excess and insulin resistance. When these markers fall below typical ranges, they point to different biology. Very low testosterone or FAI reduces androgen features and may steer away from PCOS as the cause of irregular periods; very high SHBG can “hide” free androgens and often reflects high estrogen states, thyroid effects, or liver influences. Suppressed LH and FSH suggest hypothalamic or pituitary under‑drive rather than PCOS. Low fasting insulin usually reflects healthy insulin sensitivity. In adolescents, normal puberty can transiently elevate androgens and LH, so age context matters. During pregnancy, SHBG rises and free androgens usually fall despite higher totals. Big picture, these labs connect reproductive function with metabolism, weight, cardiovascular and liver health. They help stratify risks for anovulation, endometrial overgrowth, diabetes, dyslipidemia, and sleep apnea, and distinguish PCOS from thyroid, adrenal, or hypothalamic disorders—guiding monitoring over a lifetime.

Test 150+ biomarkers

Two blood draws. A full picture of your health, explained in plain language.

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Test 150+ biomarkers

Two blood draws. A full picture of your health, explained in plain language.

Book your test

The limits of a PCOS blood panel

Polycystic ovary syndrome (PCOS) blood testing provides a window into how your body manages hormones that influence energy, metabolism, reproductive health, and even long-term cardiovascular and cognitive function. At Superpower, we focus on six key biomarkers: Testosterone, sex hormone binding globulin (SHBG), free androgen index (FAI), luteinizing hormone (LH), follicle stimulating hormone (FSH), and insulin. Together, these markers help us understand the hormonal and metabolic patterns that underlie PCOS.Testosterone is an androgen, or “male-type” hormone, that is naturally present in all women but often elevated in PCOS. SHBG is a protein that binds testosterone, making it inactive; low SHBG means more active testosterone is available. The free androgen index (FAI) calculates the proportion of active testosterone, offering a clearer picture of androgen status. LH and FSH are pituitary hormones that regulate ovarian function; in PCOS, their balance is often disrupted, with LH commonly higher relative to FSH. Insulin is a hormone that controls blood sugar and energy storage; many people with PCOS have higher insulin levels or insulin resistance. Balanced levels of these biomarkers support stable cycles, ovulation, and metabolic health. Disruptions—such as high testosterone, low SHBG, elevated FAI, an altered LH:FSH ratio, or high insulin—signal the hormonal and metabolic imbalances characteristic of PCOS, which can affect fertility, energy, and long-term health. Interpretation of these results depends on factors like age, pregnancy, recent illness, medications (especially hormonal contraceptives), and laboratory methods. These variables can influence hormone levels and should be considered when understanding your results.

Frequently Asked Questions

PCOS blood testing maps how your ovaries, pituitary gland, and metabolism are interacting. It checks androgen burden, brain–ovary signalling, and insulin status (androgen excess, gonadotropins, insulin resistance). Superpower tests your blood for testosterone, SHBG, FAI, LH, FSH, and insulin. Together, these show if there is biochemical hyperandrogenism, whether LH–FSH patterns fit PCOS physiology, and how strongly insulin is driving the picture.

It confirms whether androgen excess is present, rules out look‑alike causes, and identifies the main drivers of symptoms. You learn if the issue is primarily hormonal, metabolic, or both (hyperandrogenism, gonadotropin signalling, insulin resistance). It sets a baseline to track change over time and helps stratify long‑term risks tied to PCOS, such as disordered cycles and cardio‑metabolic risk.

Cycle phase and ovulation timing shift LH and FSH. Hormonal contraception, anti‑androgens, glucocorticoids, and fertility drugs change testosterone, SHBG, FAI, and gonadotropins. Time of day and fasting status alter insulin. Acute illness, stress, intense exercise, weight change, sleep loss, and alcohol can move values. Pregnancy, thyroid or liver disease, and high‑dose biotin supplements can skew immunoassays. Results on hormonal contraception reflect on‑treatment physiology.

Yes. Improved insulin sensitivity lowers fasting insulin and can reduce ovarian androgen production. Weight loss tends to raise SHBG, which lowers free androgen exposure (FAI), and can bring testosterone toward baseline. Better sleep and lower stress stabilise hypothalamic–pituitary signals that influence LH/FSH. Regular physical activity improves insulin dynamics and may increase SHBG. These shifts reflect changed physiology, not just numbers.

A higher testosterone or FAI with low/normal SHBG suggests biochemical hyperandrogenism. LH may be relatively higher than FSH in PCOS, though this pattern is not required. Elevated fasting insulin points to insulin resistance as a driver. Normal results do not exclude PCOS; the diagnosis rests on symptoms and cycle patterns, with other causes excluded. Use the pattern across testosterone, SHBG/FAI, LH/FSH, and insulin to understand whether androgen excess, pituitary signalling, or metabolic factors dominate.